The Potential Within

#wisdom

Recognizing the Sacred

“When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that’s called enlightenment.” ~Pema Chödrön~ Imagine having the ability to send love out to all living beings in order to facilitate […]

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The Blessing of Friendship

“A Blessing is a powerful and positive intention that can transform situations and people. Whenever you give a Blessing, a Blessing returns to enfold you.” ~John O Donohue~ Everything in our experience is part of our collective spiritual work. When faced with changes that seem overwhelming or destructive, seek out those who act with integrity.

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Personal Responsibility

“We are responsible for our own ignorance or, with time and openhearted enlightenment, our own wisdom.\” ~Isabel Wilkerson~ The only thing over which you have any control is how you choose to respond to life. It’s important to drop all judgment and blame (which is projecting thoughts and beliefs outward) and embrace personal responsibility for

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Self-Knowledge

\”The more you know yourself, the more clarity there is. Self-knowledge has no end – you don’t come to an achievement, you don’t come to a conclusion. It is an endless river.\” ~Jiddu Krishnamurti~ The challenges that we face ultimately bring out the best in us. Through trial and error we learn to face our

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This Step

\”What may look like a small act of courage is courage nevertheless. The important thing is to be willing to take a step forward.\” ~Daisaku Ikeda~ No matter what you wish to accomplish, it can be achieved by taking action in the present moment. Baby steps spark miracles and send energy in motion that sets

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All You Need

\”When you realize nothing is lacking, the whole world belongs to you.\” ~Lao Tzu~ When you bring your awareness fully into the Now, you’ll discover that it is filled with wonder. Seek to embrace the present moment just as it is and you’ll discover that all you require is already here. Hidden within every moment

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Your Story

“There is more than enough time, to weave strands of the ordinary into your own holy text. You are more than you know less lost than you feel and whole in your center.” ~Molly Remer~ Your story is still being written. With each step, your experiences and wisdom create a unique tale of struggle and

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Paradox, Humor, Change

“Life has three rules: Paradox, Humor, and Change. – Paradox: Life is a mystery; don’t waste your time trying to figure it out. – Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure – Change: Know that nothing ever stays the same.” ~Dan Millman~ It can take great

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Embody Grace

“Life is a gift, and I try to respond with grace and courtesy.\” ~Maya Angelou~ Creating harmony in your life experience is imperative. It softens the voice of ego and allows you to engage with others in a way that is healthy, supportive and patient. Honor those who grace your life by nurturing them. Release

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Be Still

“The quieter you become, the more you can hear.”   ~Ram Dass~  You are the stillness in which life happens. In stillness we can begin to sense the infinite. As a spiritual seeker, it’s important to learn how to quiet the mind. Within this space of infinite possibility, the quiet truth of your inner wisdom can

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