“Let’s trade in all our judging for appreciating. Let’s lay down our righteousness and just be together.”
~Ram Dass~

What if you chose to find one thing to appreciate about each situation or person who has ever been a challenge in your life? What if you chose only to speak about that positive thing when prompted into discussion. How do you think that would impact your overall life experience?

Life is a blend of dark and light. Contrasts provide insight and wisdom we could never discover in a one-dimensional world. Everything is multi-faceted; therefore, there is always an opportunity to find the good, assimilate the lesson, or cultivate new strength – no matter the circumstance. You are a culmination of all that you have experienced.

Layer by layer we transcend the levels of consciousness, incorporating energy and lessons, broadening our vision, and setting ourselves free. For most, this is a subtle transformative process rather than an abrupt shift to a new level. Don’t worry about how fast you can awaken, for the joy is in the journey. Embrace the day and discover the secrets it has to offer. Most importantly, love yourself and appreciate those who walk by your side.

Hatred Begets Hatred

“If people can learn to hate they can be taught to love, for love comes more naturally to the human heart than it’s opposite.”

~Nelson Mandela~

The ego has a vested interest in being right. It creates opinions based upon ones level of consciousness, attaches to them, and sees opposing viewpoints as wrong. To strengthen itself further, the ego seeks out others to reinforce the story. Collectively these energies come together, strengthen one another and plant seeds of opposition. Fighting against “the other” becomes the only thing that’s important. To further the narrative, any idea of kindness, listening or compromise is viewed as weak. The concept of compassion itself is transformed into aligning with the enemy.

Conversely, intention and commitment combine with humility and are ultimately axiomatic of wisdom. The spiritual seeker understands that as consciousness expands, perceptions change. Broader viewpoints arise within the paradox when one is willing to be flexible, fluid and ever-evolving. The integration of love creates a powerful foundation to operate from as we walk in the world. Each of us has a powerful opportunity to be a light in the darkness. We have purposely chosen to be here now, in this place… how can we demonstrate love?


“Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.”
~Gloria Steinem~

Some people can look at a stone or a piece of wood and see something unique and beautiful waiting to emerge. They look through the lens of possibility and dare to remove the excess in order to bring something new into being. They recognize the beauty in both its forms – the raw, pure potential as well as the exquisite finished masterpiece – and they explore the process with love.

We can choose to view life in the same way. Find the inherent beauty in what is and also see what could be. It takes courage to chip away at the excess, and perhaps the vision may change as you go through the process; but it’s love, consistency, bravery and empowered action that spark the imagination and create movement in our experience.

Stillness creates space within the intensity of life and within that space resides the wisdom of your soul. Imagine cultivating the ability to walk through changes with a sense of inner grace, balance and peace. This aura of empowerment is yours to claim. You are a work in progress. What wonders are waiting to make themselves known?


In order to experience change, we must consistently create space in which a transformation can occur. The most loving gift you can give is spaciousness. When we move into detached compassion, we allow those we love the ability to do their own spiritual work. Part of the journey is to learn to take responsibility for the choices we make and transform then when necessary. You can teach by example by consciously bringing the best version of yourself to the present moment.

Answers are all around us. When nature sparks a sense of wonder in your heart, a paradigm shift begins and you learn to process information differently. Within the magic of existence we can dream a new world into being. Intuition leads to expansive insights and a different way of being in the world.

In many cultures, Hawk represents visionary power. So, if you are seeking your life’s purpose, how to move through a particular challenge with awareness, or ready to activate higher levels of consciousness, the call of Hawk may remind you to open up and be aware – messages are coming. Step into stillness and receive the wisdom of the ages.

Unlimited Movement

You are meant to live an unlimited life. To live without limitation means that you allow room for surprises, movement and passion. The Tao speaks of purposefully being like a river – endlessly moving, flowing with ease, alive to life itself. When life is too predictable, there is no dynamism and we become stagnant; therefore, the soul craves and creates movement to ensure that we are consistently in the process of allowing the Divine to express itself through us.

Infinite possibilities await. Within the contrasts of all that we experience lies the wisdom of the ages. As we become more conscious, our ability to flow becomes more profound. We choose how we respond to life, how we think and act, and how we process new information. Those who are still unconscious have no knowledge of this ability – to them, life presents experience and they are in a constant state of reaction, fear or regret. Allow your choices to be led by love.

Start being blissful now, don’t wait. Live each moment as if it were your last – embrace the gifts, share your light and celebrate the uniqueness of your journey with the knowledge that nothing is more important than your joy.

Awakening From the Dream

Enlightenment is not about being perfect. It’s the process of experiencing a conscious, empowered life as best you can with what you have from where you are. Anyone can experience higher levels of wisdom, awareness and spiritual connection in meditation or on a mountaintop; however, mastery is bringing that same energy down from the mountain and infusing it into your day-to-day experiences.

There are dreams and desires that play scenarios in the mind. The “What ifs?” and “If onlys…” distract us by constantly projecting an imagined future, replaying the past or distorting our perception of the present moment. When we project our desires and attachments, others simply become a screen that reflects our projection to us, for a time. And then we awaken from the dream thinking “This isn’t what I thought it would be…” and of course it isn’t. It never was.

To be aware means that you are shattering the illusion and flaming passion for life as it is rather than an projected image of what it may or may not be in the future. The ego is a by-product of illusion. As we awaken, we begin to recognize this and experience it’s mechanisms less and less. This is the joy of awakening – discovering the beauty of the Divine within ourselves and everything around us and seeing through the dream.


As we enter higher levels of consciousness, our energetic frequency changes. We respond differently to life and see the world around us through new filters. Growth always elicits a response. Sometimes it is met with resistance and fear by those who have not yet awakened, while others are inspired to join us in the delight of freedom, new perception and the joy of expansion.

When you encounter push back or ridicule, it is simply the arising of wounds that require healing in the other person. In that moment, you become a catalyst in their awakening and you can choose to see that as a gift. Allow your light to shine, see through the fear and honor the process of transformation.

Do not turn away from the challenges in your life. They provide opportunities to put your newfound knowledge, beliefs and talents to the test. When the soul is ready to expand, it goes through a deep cleansing and purification process which prepares it to receive new levels of wisdom. This is why profound change often follows moments of breakdown or confusion. The structures have been shaken and one will ultimately emerge with a greater sense of peace and inner strength.


“…something very beautiful happens to people when their world has fallen apart: a humility, a nobility, a higher intelligence emerges at just the point where our knees hit the floor.”
~Marianne Williamson~

Acceptance is saying “Yes” to life. It is not dependent upon liking what is unfolding, rather, it is an inner awareness that releases the ingrained habit of struggle and allows you to step into the present moment with power and grace. Life’s disruptions reveal your strengths.
You are much more than this body or this experience. You are a vast, infinite energy that is in the process of discovery. Simultaneously unique and part of the Oneness that connects us, we are here to discover how to live from the heart.
The purpose of the human existence is to experience every facet of life. So, lifetime after lifetime we play in the world of form. We interact with one another as lovers, enemies, teachers, family and friends in order to discover compassion. Our challenges send us on new roads of adventure and discovery. When you are ready to learn, you’ll find that everyone and everything is your teacher. Living in alignment with your unique way of being in the world will help you to access your inner wisdom.


“I have been and still am a seeker, but I have ceased to question stars and books; I have begun to listen to the teaching my blood whispers to me.”
~Hermann Hesse~
Experience creates understanding. Those who walk through challenges emerge transformed. They have a compassion and depth of knowledge unknown to those who have played it safe. Think of the difference between someone who has studied honey extensively – it’s molecular compounds, how it’s made, uses for it – and someone who has simply paused to taste and enjoy its sweetness. While one may have more time invested and learned complex words to describe it, the second has personal experience and greater clarity.
The mind, pretending to be important, will often ask questions that delay (how? why? when?) as a form of procrastination. The heart will prompt you to conscious action based upon your newfound wisdom.
Understanding will ultimately set you free. With each experience your perception of life broadens. Immerse yourself in possibility and choose to see beyond good and bad to the love that resides at the core of everything. Armed with depth and nuance, you can trust the whispers of your heart. Taste life. Allow its sweetness to inform you. No matter what arises, your compassion will continue to expand until it encompasses all that you see.


It can be difficult to watch those you love harm themselves through self-sabotage, limiting thought patterns or repetitive behavior. The natural instinct of love is the desire to take away another’s pain; however, attempting to do so before the soul has truly learned the lesson involved merely prolongs the challenge. The same type of situation will manifest again in various forms until it is no longer needed. It’s healthier for all involved to raise someone’s consciousness (by raising yours) and detach from expectation.

Detached compassion is utilizing the wisdom of love in order to create a space of comfortable silence and well-being – the coming together of kindred spirits. In this manner, one can detach from the ego and move past blocks of perception into the realm of new possibility.

For everyone, this is a period of discovery. Not every pathway will lead to a definitive answer, but the joy is in the journey. Be supportive, kind and authentic. When someone comes to you and specifically asks for direction or advice, share your ideas without attachment – everyone processes new information in their own way and time.

Honor all paths as sacred by allowing the lesson, offering support and sowing seeds of compassion.