#transformation

Conscious Living

“What happens when we slow down and pay attention? Everything! Innumerable delights are right at hand.” ~Ezra Bayda~ We are masters in the process of awakening – all of us. The only difference is where one resides on that journey. It can be hard for some to imagine the spiritual awakening of someone who still […]

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The Key to Transformation

All change begins within. Your thoughts become the things you draw into your life situation; so, when you notice an aspect of your experience that no longer serves you, observe your inner dialogue. It\’s likely that an ego-driven script has been running on a loop, once suppressed and unconscious, feeding off your energy, and gathering

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Facing The Shadow

“When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.” ~Allan Lokos~ We have been conditioned to fear the shadow side of life and of ourselves. It\’s important to turn and face it; thus transforming it into a powerful aspect of spiritual awakening. As multifaceted beings, we

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Higher Consciousness

“Wakefulness makes it possible to take risks, break through personal limitations, and enjoy taking on challenges. Living on the edge of uncertainty sharpens the senses, promotes alertness, and helps one pay attention to experiences. Living on the edge of uncertainty can also feel most uncomfortable.” ~Jose Stevens~ Everything is energy. Ones level of consciousness determines

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Exploring the Depths of Life

Life, by its very nature, offers no guarantees. Ultimately we walk the Path of Transformation alone – our journey is unique and each of us has our own lessons and destiny. Once you accept this fact, you may be surprised by the beauty in it, by the joy in it. Rejoice in the freedom of

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I Am

“I am here to serve. I am here to inspire. I am here to love. I am here to live my truth.”  ~Deepak Chopra~ Your words have the power to shape your experiences. Someone who constantly says, “I’m a procrastinator…” “I’m always late…” “I can’t….” or “I’ll never be able to…” strengthens limiting mindsets that

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The Celtic Vows of Friendship

“You must love in such a way that the person you love feels free.” ~Thich Nhat Hanh~ Relationships offer fertile ground for spiritual practice. When in doubt as to the appropriate action or response, utilize the Celtic vows of friendship. Ask yourself, “Am I honoring his or her path as sacred?” Often we try to

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Empowerment

“If you seek change, take responsibility” ~Daniel Mangena~   Something new is ready to emerge… all it takes is the willingness to expand beyond your comfort zone. Allow joy and enthusiasm to guide your decisions and you will certainly draw in the people, circumstances and opportunities that support this exciting new phase of growth. The

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Conscious Transformation

“Progress is impossible without change, and those who cannot change their minds cannot change anything.” ~George Bernard Shaw~ Contrast helps us to create change in our experience. It’s important to recognize the value of accepting things that we traditionally avoid. Lack can bring greater abundance. Illness can prompt us into healthier choices. Hatred teaches the

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Inner Presence

“Maturity has nothing to do with your life experiences. It has something to do with you inward journey, experiences of the inner.” ~Osho~   Presence is achieved by going inward and accessing grace. The ego disappears, roles and life situations become transparent, and only empowered silence remains. When you begin to realize that you far

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