#transformation

Limitless Potential

“Whenever you deeply accept this moment as it is — no matter what form it takes — you are still, you are at peace.” ~Eckhart Tolle~ This moment is the gateway to enlightenment. In the midst of hyperbole and distraction lies an infinite well of peace from which you can drink. Honor your journey as […]

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Authenticity

. By doing what you love, you inspire and awaken the hearts of others. . The ego creates traps through anxiety and doubt… worrying what others may think, wondering how to please, get noticed or leave an impression. Many people often struggle with indecision, trying to determine what is the “right” thing to do in

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The Answers Are Within

Honor your journey as sacred knowing that every bridge you cross brings a higher level of fulfillment, connection and wisdom. Transformation begins within. Once emerged in higher consciousness, understand deeply that it must consistently touch every aspect of your experience. Begin by healing your relationship to yourself. Then observe how your various relationships with family,

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Live Deeply

“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.” ~Marcus Aurelius~ Stillness is the doorway through which one can access inner wisdom. Choosing to begin each day with consistent practice – gratitude, meditation, prayer, yoga, writing, etc. – generates a movement of

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Creating Change

“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” ~Roy T. Bennett~ Learn how to listen to your inner wisdom by noticing when your body requests small things like drinking more water or making healthier choices. When you’re ready to shift a pattern that has long been

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Stand in Courage

“In these times where it has seemed dark indeed where integrity appears solely buried in legend and lore, it is an opportunity in contrast to the shadows, to create miracles… by choosing first courage, then diligence, standing, opening our mouth and speaking the truth that in rare moments, may ignite the light.” ~Tom Althouse~ To

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The Power of Acceptance

“Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it not against it… this will miraculously transform your whole life.”    ~Eckhart Tolle~    Life is constantly unfolding in unexpected ways. The human condition often prompts a response filled with resistance. We have plans

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Sharing Love

  “If you withhold love as a form of punishment, who is being punished?” ~Donald L. Hicks~ Love is giving – giving based in kindness, freedom and compassion without expectation. Judgment is a by-product of the ego. Condemning others, whether through “righteous anger” or an internal dialogue, creates blockages between people. The only way to

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Presence in Silence

“Silence is not the absence of something but the presence of everything.” ~Gorden Hempton~ . If you can’t find the words to explain your beliefs, you’re on the right path. We can use words as signposts, as pointers that lead us in the right direction; however, by their very nature, words are limiting. Have you

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Constructive Action

The challenges that we face bring us into greater awareness. As one navigates disruption, it’s helpful to remember that your soul has agreed to participate for a specific purpose such as a karmic contract, personal test/initiation, the opportunity to see a new facet of growth in motion, teaching by example or facilitating a significant pivot

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