“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.\” ~Henri Nouwen~ Empowerment, mastery, fulfillment, abundance, freedom… all begin and end with joy. The only thing over which you have any control is how you choose to respond to life. Occasionally, the ego (in its reactive state) […]
“For most people, their spiritual teacher is their suffering. Because eventually the suffering brings about awakening.” ~Eckhart Tolle~ Suffering, whether self-inflicted or the result of outside events, brings hidden aspects of our shadow self to the surface of our consciousness. Often these are things that have been repressed or ignored in the past and their
“When the world feels overwhelming, I want to love bigger, I want to love louder, I want to be connected to my community.” ~Mona Tavakoli~ You are changing the world. Every life you touch shifts in response to your unique energy. Each of us has an opportunity to love, to be expansive, inclusive, joyful and
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“The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn, the bird waits in the egg, and in the highest vision of the soul a waking angel stirs. Dreams are the seedlings of realities.” ~James Allen~ Never doubt the powerful transformation that is put in motion through
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\”I believe a joyful life is made up of joyful moments, gracefully strung together by trust, gratitude, inspiration, and faith.\” ~Brené Brown~ Your thoughts create your reality. Plant seeds of kindness and gratitude and nurture them in ways that support your own peace, power, growth, and transformation. Consider any limiting thoughts to be weeds which
“What does is matter if I am called a man? In truth I am the very soul of love, The entire earth is my home And the universe my country.” ~Darshan, A tear and a star~ The human condition is to label, judge, desire and defend. As you learn to simply immerse yourself deeply within
“Strong emotional reactions always signal the need to look more deeply at your beliefs.” ~Ezra Bayda~ No matter what challenges you may face, you hold the key to transformation. As you embrace new ways of being and thinking, your experiences change. The higher your consciousness, the greater your perspective. Remember this: when your ego tries
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“We have been to the moon, we have charted the depths of the ocean and the heart of the atom, but we have a fear of looking inward to ourselves because we sense that is where all the contradictions flow together.” ~Terrence McKenna~ When we are attached to an idea of how life should be
“I have been and still am a seeker, but I have ceased to question stars and books; I have begun to listen to the teaching my blood whispers to me.” ~Hermann Hesse~ Experience creates understanding. Those who walk through challenges emerge transformed. They have a compassion and depth of knowledge unknown to those who have
“Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.” ~Kahlil Gibran~ True strength is measured by authenticity, consistency and compassion. The higher your energetic frequency, the more power you can access. Those who vibrate at lower levels such as anger, pride, apathy or shame must use force in
