#transformation

Live Deeply

“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.” ~Marcus Aurelius~ Stillness is the doorway through which one can access inner wisdom. Choosing to begin each day with consistent practice – gratitude, meditation, prayer, yoga, writing, etc. – generates a movement of […]

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Creating Change

“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” ~Roy T. Bennett~ Learn how to listen to your inner wisdom by noticing when your body requests small things like drinking more water or making healthier choices. When you\’re ready to shift a pattern that has long been

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Stand in Courage

“In these times where it has seemed dark indeed where integrity appears solely buried in legend and lore, it is an opportunity in contrast to the shadows, to create miracles… by choosing first courage, then diligence, standing, opening our mouth and speaking the truth that in rare moments, may ignite the light.” ~Tom Althouse~ To

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The Power of Acceptance

“Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it not against it… this will miraculously transform your whole life.”    ~Eckhart Tolle~    Life is constantly unfolding in unexpected ways. The human condition often prompts a response filled with resistance. We have plans

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Sharing Love

  “If you withhold love as a form of punishment, who is being punished?” ~Donald L. Hicks~ Love is giving – giving based in kindness, freedom and compassion without expectation. Judgment is a by-product of the ego. Condemning others, whether through “righteous anger” or an internal dialogue, creates blockages between people. The only way to

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Presence in Silence

“Silence is not the absence of something but the presence of everything.” ~Gorden Hempton~ . If you can’t find the words to explain your beliefs, you’re on the right path. We can use words as signposts, as pointers that lead us in the right direction; however, by their very nature, words are limiting. Have you

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Constructive Action

The challenges that we face bring us into greater awareness. As one navigates disruption, it\’s helpful to remember that your soul has agreed to participate for a specific purpose such as a karmic contract, personal test/initiation, the opportunity to see a new facet of growth in motion, teaching by example or facilitating a significant pivot

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Just Be

\”Don\’t be so hard on yourself \’Cause you can\’t change the world You can\’t change the world alone Just be\” ~Tommy Shaw~ Acceptance is the pathway to peace. When challenges unfold and the unexpected enters, fear often arises. This is the moment to turn inward and access your true divine nature. You can\’t fix the

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The Dance of Change

“Don’t let your mind stop you from having a good time.” ~Jason Mraz~ Could it be that the weight of all your beliefs, memories and old expectations holds you back from the freedom that your soul requires? It’s healthy to consciously explore the nuances of your unique path. Appreciate the support you have, the joy

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Serenity Now!

“There’s no value in digging shallow wells in a hundred places. Decide on one place and dig deep. Even if you encounter a rock, use dynamite and keep going down. If you leave that to dig another well, all the first effort is wasted and there is no proof you won’t hit rock again.” ~Sri

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