“Whenever you deeply accept this moment as it is — no matter what form it takes — you are still, you are at peace.” ~Eckhart Tolle~ This moment is the gateway to enlightenment. In the midst of hyperbole and distraction lies an infinite well of peace from which you can drink. Honor your journey as […]
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In a world filled with overwhelming sensations and distractions, the ego-mind has cultivated a collective script that results in continued conflict and dysfunction. As we awaken, we begin to break free from the overwhelming cacophony to once again enter the stillness of being. In that space of stillness, we can access our inner wisdom. Rather
“No matter how you may be feeling, simply sit down, experience the texture of what is happening in your body and mind – and then just let it be.” ~Ezra Bayda~ Once you develop conscious awareness of the ego, it is easier to observe its antics. Like watching ripples on a pond
“We\’re fascinated by the words–but where we meet is in the silence behind them.” ~Ram Dass~ Compassion and understanding are the side effects of conscious listening. Whenever you choose to bring an open heart to your meeting place, you create an opportunity to learn something new. In this space of awareness, you’ll discover an alternative
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“To understand the immeasurable, the mind must be extraordinarily quiet, still.” ~J. Krishnamurti~ Within the stillness lies unlimited possibility. When we can quiet the ravages of the mind, we discover that the present moment is filled with countless little gifts. Enter the gap by being very gentle, very receptive. Awareness seeks to experience itself through
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“Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness.” ~Eckhart Tolle~ Practice listening. Observe without mentally labeling what you see. Choose to experience the sacred energy which flows through all life. It sounds simple,
“Life is an adventure. Invite constant adventures, and whenever a call comes from the unknown, listen to it. Risk all and go into the unknown, because this is the only way to live at the maximum.” ~Osho~ You are an infinite being, a beautiful mystery. There are endless facets for you to explore, worlds to
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“If you are simple deeply simple in yourself you will discover something extraordinary.” ~Jiddu Krishnamurti~ Sometimes life\’s beauty gets lost in the details of being too busy. We run from one problem to the next, always searching for something to fix. This is not to say that we should ignore life\’s challenges, but the key
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This moment is precious. As I stepped outside for my Gratitude Walk, I was greeted by the stillness of a cloudy, quiet morning. I watched as the sky lightened and felt the living texture of infinite possibility that awaits my discovery. This feeling and openness creates a peaceful and powerful flow of energy. It is
The more powerful and original a mind, the more it will incline towards the religion of solitude. ~Aldous Huxley~ Stillness opens the possibility of transformation, creativity and empowered solutions. Busyness is a form of avoidance. When one runs non-stop from the moment they awaken, they block the peace and presence that is found in the
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