#stillness

Awareness

Awareness is awakening within you. Layer by layer you are removing the illusions that hinder your vision. As your inner wisdom becomes more apparent, life becomes simple. When you know yourself, understand your purpose and consciously choose to be less ego-driven, you are evolving into a Buddha. The picture above was taken during my gratitude […]

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Immersed in Now

Spend this day as a conscious observer. See how much you can engage with life while saying very little. This will allow you to actively participate and you may come away with a greater understanding of your own level of consciousness (not to mention greater clarity regarding those with whom you interact). Many people live

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Real Joy

“Real joy is often just a quiet presence in the moment.” ~Ezra Bayda~ Bring a new level of consciousness to your journey. From the mundane to the mystical, everything offers the possibility of transformation. Beauty can be found in the simple, ordinary things of life. When you approach tasks with total involvement, seeking no thoughts

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Dissolving Blockages

When you seem to be stalled, feeling incomplete or dissatisfied, look within and observe the thoughts that impede your ability to take action. These internal blockages often create greater conflict than any physical obstacle you may face. The only thing that exists is the Now – don’t destroy it’s potential with worry created by the

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Your Inner Wisdom

Each of us has access to innate wisdom cultivated through lifetimes of experience. Our angels, spirit guides, healing masters and helpers consistently offer support and insight, yet, we often feel alone and confused. Find your own unique way of accessing your inner knowledge. Utilize gratitude, meditation, music, silence or be creative. All of life supports

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The Power of Stillness

\”When you enter a place of stillness, you awaken the divinity within you.\” ~Peggy Sealfon~ These are extraordinary times and you are an extraordinary being. It’s important to remember that you will always benefit from re-balancing your energy with moments of quietude and mindfulness. In this space of awareness we have the opportunity to touch

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Enter Into Stillness

“Whenever you deeply accept this moment as it is — no matter what form it takes — you are still, you are at peace.” ~Eckhart Tolle~ This moment is the gateway to enlightenment. In the midst of hyperbole and distraction lies an infinite well of peace from which you can drink. Honor your journey as

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Intuition

In a world filled with overwhelming sensations and distractions, the ego-mind has cultivated a collective script that results in continued conflict and dysfunction. As we awaken, we begin to break free from the overwhelming cacophony to once again enter the stillness of being. In that space of stillness, we can access our inner wisdom. Rather

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Turning Inward

“No matter how you may be feeling, simply sit down, experience the texture of what is happening in your body and mind – and then just let it be.”      ~Ezra Bayda~    Once you develop conscious awareness of the ego, it is easier to observe its antics. Like watching ripples on a pond

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Love and Understanding

“We\’re fascinated by the words–but where we meet is in the silence behind them.” ~Ram Dass~ Compassion and understanding are the side effects of conscious listening. Whenever you choose to bring an open heart to your meeting place, you create an opportunity to learn something new. In this space of awareness, you’ll discover an alternative

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