“Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.”
~Gloria Steinem~

Some people can look at a stone or a piece of wood and see something unique and beautiful waiting to emerge. They look through the lens of possibility and dare to remove the excess in order to bring something new into being. They recognize the beauty in both its forms – the raw, pure potential as well as the exquisite finished masterpiece – and they explore the process with love.

We can choose to view life in the same way. Find the inherent beauty in what is and also see what could be. It takes courage to chip away at the excess, and perhaps the vision may change as you go through the process; but it’s love, consistency, bravery and empowered action that spark the imagination and create movement in our experience.

Stillness creates space within the intensity of life and within that space resides the wisdom of your soul. Imagine cultivating the ability to walk through changes with a sense of inner grace, balance and peace. This aura of empowerment is yours to claim. You are a work in progress. What wonders are waiting to make themselves known?


In order to experience change, we must consistently create space in which a transformation can occur. The most loving gift you can give is spaciousness. When we move into detached compassion, we allow those we love the ability to do their own spiritual work. Part of the journey is to learn to take responsibility for the choices we make and transform then when necessary. You can teach by example by consciously bringing the best version of yourself to the present moment.

Answers are all around us. When nature sparks a sense of wonder in your heart, a paradigm shift begins and you learn to process information differently. Within the magic of existence we can dream a new world into being. Intuition leads to expansive insights and a different way of being in the world.

In many cultures, Hawk represents visionary power. So, if you are seeking your life’s purpose, how to move through a particular challenge with awareness, or ready to activate higher levels of consciousness, the call of Hawk may remind you to open up and be aware – messages are coming. Step into stillness and receive the wisdom of the ages.

Deep Understanding

Deep understanding arises when we strip away distractions. Thought brings distortion, words limit, and attachment creates tunnel vision; therefore, it’s a powerful practice to go within. In this moment, you are enough.Wherever you are, whatever you choose to do, fully immerse yourself within it. The Now is your doorway into greater awareness.


To step into total freedom we must release the need to label. The moment we narrowly identity to a particular religion, nationality, title or caste, we create separation. Separation breeds violence. And though many claim to seek peace, they do not realize that it must first be created within. Freedom is broad. In freedom, one is concerned with the whole of mankind and our collective journey.


So here we are living in a paradox. We set the stage of awakening by embracing our roles and living them to the best of our ability. When we step through the threshold of awareness, the form identity becomes superfluous and we begin to see through the roles people play to the truth of the soul.


In this truth, we get a glimpse of deep understanding and freedom. Gently detach and walk your unique path. The way forward will make itself known.

Act With Integrity. Do Your Best. Accept What Is.

Every thought, word and action sends ripples of energy across the Universe which returns to us in miraculous and unexpected ways. Our ability to understand the perfection within the nuances of life is limited at best; therefore, never underestimate the value of sharing your gifts and unique perception. Realize that life is rarely as serious as our minds would like us to believe… as we learn this, we find more opportunities to play.

Something wonderful awaits. It’s up to you to welcome it with open arms and joyful innocence. You can release the burdens of your heart. In the presence of infinite love, limitless possibility and Divine grace, it’s impossible to be weighed down by fear.

Look beyond the external form to the eternal truth within you. The rising sun of awareness shines through and opens up new dimensions of stillness. In that space of awakening, we find that we can drop judgment, limiting patterns and the illusions which trap us in the mind and move ever more deeply into the truth of who we truly are.

A New Dawn

“It’s as though, knowing that everything is possible, suddenly nothing is necessary.”
~Diana Gabaldon~
There are moments when life goes quiet. In the gap between what is and what could be lies a world of infinite possibility. There is nothing quite so beautiful as immersing oneself within the embrace of stillness.
We humans can cause ourselves so much pain. Excessive thought fills these spaces of pure potential with clutter that is then carried into day to day life. Everything becomes too much and the overload causes reactivity, which leads to additional conflict and drama.
Each journey is unique; therefore, there isn’t one “right time” to enter stillness. Those seeking to expand their consciousness must experiment with different ways of engaging the mystery. One thing to remember: it exists for everyone. We can access stillness in the midst of chaos and be at peace, even within the cacophony of experience.
When you discover your own way of going deeper into the present moment, make it a priority in your life. Find ways to work it into your daily routine until it becomes your natural way of being the world. There will come a time when this magnificence, this expanded vision is simply who you are.

Be Still

The human condition provides lessons through the perception of separation. While the soul seeks to awaken, the ego seeks to distract; therefore, it will constantly plant seeds of division. Those seeds are sown with judgment, hatred and fear and they grow into barriers that block us from seeing the sacredness of another.

Once division occurs, the next level of distraction comes from constant fighting. Whether external or internal, the ego busies the mind with stories of victimhood and blame and the personality (seeking to belong) will find others with similar fears or beliefs in order to reinforce the walls. Brick by brick, layer by layer, the illusion is woven into the fabric of the life experience.

Throughout the process of awakening we begin to dismantle the beliefs that create separation. Stillness cultivates the ability to see through illusions created by the mind. In that space, in the gap of infinite possibility, we can perceive the love that connects us. It’s amazing to observe the change as one moves from fear to enlightenment. Stillness becomes the foundation upon which we build.

Be still. Receive inspiration. Laugh often. Recognize your own sacredness and walk forward accordingly. The way will make itself known.

The Sound of Silence

“When you reach a calm and quiet meditative state, that is when you can hear the sound of silence.”
~Stephen Richards~

Stillness is powerful. Within it, one can walk through life in a way that is empowered, calm, and patient. Create space to lovingly re-connect with the fullness of who you are. This purposeful movement of energy and intention transcends limitation and brings greater balance into your life experience.

Seek to be a conscious expression of love today. Infuse your work, passion, play and spirituality with kindness and compassion and you will discover the deepest truth of who you are. Your soul will rise above and shine through the illusion.

We are engaged in a dance of form. Enjoy it! Spiritual awakening is a conscious blend of the mundane and the mystical, dark and light, intensity and peace. The contrasts we experience teach us the true nature of balance. There is a great depth of spaciousness which resides within you. Step into the silence and see if you can sense the infinite wellspring of potential that is waiting to be discovered.

Mindful Silence

“Silence is not the absence of something but the presence of everything.”

~Gorden Hempton~

Silence is more than the absence of noise. A living presence, it allows us to enter the temple of the Divine by journeying deep within ourselves. Very few people are comfortable in the space of infinite possibility. They seek diversion and distraction and become lost within the echos and mechanisms of the mind.


Mindful silence will connect you to all of existence. This moment is beautiful, fulfilling and poignant. When you immerse yourself within it, it becomes apparent that all you need is already here. Cease striving for a particular end result. Instead, find the completeness in the Now. Whatever you choose to do, however you choose to feel, do it completely and patiently. This immersion will bring about transcendence. Live every moment as if there is no other moment to come.

It is the space between the notes which creates beauty in music. Without the space and intent, there is only noise. Learn to be the space in the symphony of your life. Embody compassion and stillness and purposely align yourself with love. In the stillness you’ll discover that everything is possible, yet nothing is required.

Everything is Music

“If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music.”
~Albert Einstein~

Have you ever stopped to listen to the symphony of existence? All of life plays its perfect part in the symphony of your experience. Dedicate a moment today to listen to the song of your heart. The beauty resides within the contrast and the silences as much as it does within the melody.

Step outside and hear the music of nature. Existence itself sings your name with messages of love. Feel the rhythm and allow it to move your soul. When you find the place where sound and spirit meet, you’ll discover a new depth and breadth of experience.

Become a pure channel for the creative energy of the Universe. Open yourself by learning to embrace periods of silence. Remove all distractions and focus on the beat of your heart and the breath as it fills your lungs. Realize that you are a vibrant, living, evolving work of art.


Spiritual maturity creates freedom. One is no longer controlled by external events but by an inner stillness which offers a sense of peace and connection. This moment carries a gift – consider the foundation you can create in your life  when you realize that joy is merely another aspect of your growth. Each of us walks the Path of Transformation, and no matter where you are on your journey, the light of love will lead you onward.

When at peace, take the time to observe your reflection in all beauty you see. The Divine sparkles in the morning dew. It vibrates within every sound you hear and resides within the core of your being. Find the Infinite within nature, art, inventions, exploration and dance. Experience the feeling of wonder as you walk in communion with life.

When we recognize that we are One, how can we harm another or the world around us? How can we harm ourselves? Life has many secrets to share when we become willing to listen. This is the opportunity to expand your perception and hear the voice of the Divine which is calling you home… and how beautiful is the discovery that home is already within you?