#shadows

Walking By Moonlight

\”What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.\” ~Deng Ming-Dao~ There\’s something beautiful about walking in moonlight. Its gossamer light creates shadows and mystery that transforms the night into a world filled with magic. For those ready to […]

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You Are Worthy

Occasionally, I observe someone listing all the reasons they cannot be at peace. The ego loves to create a story that happiness is impossible – perhaps because of a past challenge, disappointment, loss, imprints, world events or ongoing struggles. Some expend far more energy  reinforcing old blockages rather than creating a new experience or even

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Facing The Shadow

“When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.” ~Allan Lokos~ We have been conditioned to fear the shadow side of life and of ourselves. It\’s important to turn and face it; thus transforming it into a powerful aspect of spiritual awakening. As multifaceted beings, we

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The Power of Change

“We must be willing to let go of the life we planned so as to have the life that is waiting for us.” ~Joseph Campbell~ If you want to change something, you must first love it with all your heart. Whether you wish to break free of a restrictive habit or embrace freedom through intense

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Suppression

When challenges arise, the natural human response is fight or flight. Both greatly impact the body\’s immune system, nervous system and state of mental/emotional balance. The ego clings to the idea that something is wrong and that script can replay for years. These highly charged energies can damage the auric field and, left untended, wreck

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Facing Your Shadows

\”Call to mind the deepest, darkest most negative truth about yourself – and know that this \”truth\” is a lie. ~Ezra Bayda~ Consider the many uses of adversity; our challenges often force us to turn inward and face our shadows. When you understand that many problems are self-imposed, you can, with loving intention, transform fear

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Befriend the Shadows

“It is here, in this least likely place, that we will find the key to unlock our strength, our happiness, and our ability to live out our dreams.” ~Debbie Ford~ We have been conditioned to fear the shadow side of life and of ourselves. It’s important to turn and face it; thus transforming it into

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Courage

“Don\’t be satisfied with stories, how things have gone with others. Unfold your own myth.” ~Rumi~ Enlightenment is taking responsibility for your own state of consciousness in the present moment. Cultivate the courage to see yourself clearly. Blame and judgment send attention and energy outward rather than inward where true healing is possible. The shadows

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To Love…

“See and live life for the wonderful gift that it is …acknowledging everyone\’s beauty, flaws, frailty, strength, gifts and possibilities. Honor and cherish it and above all be loving and compassionate. Here is the birthplace of inner and worldly peace.” ~Rasheed Ogunlaru~ To live in the frequency of love is to honor all that you

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Facing Our Shadows

When presented with our darkest moments, we have the opportunity to rise above. Your soul is ready to face whatever life offers. Challenging situations come into our experience when we have the spiritual tools and ability to handle them. The true blockages we face are limiting beliefs about our own worthiness, strength, ingenuity and vision.

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