#Presence

This Moment

“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges–the power of Presence. Instead of blaming the darkness, you bring in the light.” ~Eckhart Tolle~ When you bring the best version of yourself to the present moment, […]

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Mindfulness

“Real joy is often just a quiet presence in the moment.” ~Ezra Bayda~ Bring a new level of consciousness to your journey. From the mundane to the mystical, everything you encounter offers the possibility of transformation. Beauty can be found in the simple, ordinary things of life. When you approach tasks with total involvement, seeking

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Growing Beyond Limitation

“We are here not only to experience limitation, but also to grow in consciousness by going beyond limitation.” ~Eckhart Tolle~ Perceived limitations can be overcome physically (such as releasing poverty consciousness and becoming more receptive to abundance or overcoming an illness), mentally (learning to accept limitations thus transforming them into strength), or spiritually (bringing love

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Find Your Adventure

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~Eleanor Roosevelt~ The hard shell of a seed provides safety and a plant can remain viable for years. The moment it sprouts into being it is immensely vulnerable, yet

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Playfulness

\”To me there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness.\” ~Rajneesh~ Balanced play creates greater peace in your experience and squirrel is a wonderful teacher. She constantly frolics and chatters, often chasing a friend in circles around the trees. But she is also industrious. In her

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The Unique Treasures of Your Soul

While doing healing work, I am occasionally gifted with beautiful visions of the upper world. In this space of exploration, I\’ve discovered that every challenge is unique and the way to healing changes from person to person. Imagine being in a place that is completely safe, peaceful and restorative. The waters run clean, light sparkles

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Appreciation

Your first thoughts and actions upon awakening dictate how the energy of the day will be experienced. When you consciously choose appreciation and gratitude, you open to receive the love that flows upon you from all dimensions. Longing is another form of suffering. Rooted in some undetermined future, it robs us of the ability to

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Celebrating Our Differences

\”There are more things in heaven and earth, Horatio, than are dreamt of in our philosophy.\” ~William Shakespeare~ We have much to learn from one another. While it may feel more comfortable to reinforce beliefs with like-minded people, we achieve far greater strength through understanding various points of view. This calls upon us to cultivate

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Perfection in the Imperfection

“To become a great teacher, one must become a teaching.” ~Gabrielle Roth~ In the midst of chaos and confusion, all is well. When things fall apart, there is an opportunity to release expectation and focus on doing our best in the present moment. Cultivate the art of being at ease during unexpected circumstances. Can you

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