“The great thing about change, is that it absolutely, positively, always means things are going to get even better. Even when you don’t know how.” ~Mike Dooley~ Patterns and habits create a sense of safety. It’s helpful to remember that the ego is terrified of change and will always attempt to cling to […]
. “Feed your spirit. Nourish your soul. Embrace yourself.” ~Adele Leon~ . Everyone has a time of day or evening when their biorhythms and energy align with life. It’s powerful to attune to these moments and build your consciousness practice around them. As you create routines that nourish your soul, realize that consistency develops healthy
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When emotional intensity hits our experience, we have two options: to breakdown or breakthrough. Changes bring opportunity for growth, structures become unstable and old patterns can be discarded. All too often when challenges hit, people spend a lot of time and effort trying to get things back to the way they were; however, the
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“The path to love requires open-hearted attention to the very things that seem to block our way to it.” ~Ezra Bayda~ Sometimes it takes years (or lifetimes!) before we fully understand a particular aspect of our spiritual growth. We go through repetitive circumstances and often explore various aspects of the same lesson
We stand at the threshold of another shift in consciousness. Personally, we must each tend to our own awakening and consistently act with purpose, authenticity, and clarity. Collectively, we will rise; however, the greatest gift that you can give in this moment is your Presence. Each of us plays a powerful role in our
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The strongest of souls are forged in the fires of experience. When we face challenges, whether personal or collective, we often alternate between extremes. This strengthens both will and resilience in such a way that one emerges transformed. Intense changes call upon us to draw deeply from inner strength – sometimes in surprising ways.
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“No one can tell what goes on in between the person you were and the person you become. No one can chart that blue and lonely section of hell. There are no maps of the change. You just come out the other side. Or you don’t.” ~Stephen King~ Repeating patterns show where we
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Lessons repeat, growing in intensity, until they are no longer required. Take a moment to examine your life for repetitive patterns. If you have often felt abandoned or betrayed by people you trust, feel unheard, consistently struggle with financial security or experience disappointment in love, there is a core limiting belief seeking to be healed.
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10/31/2024 “Silence, I discover, is something you can actually hear. ~Haruki Murakami~ I love the stillness that embraces me as the morning sky lightens. In the silence I feel life brimming with infinite possibility. A new world gently breathes, waiting. These moments set the stage for a day filled with opportunities to love, to learn
“Whenever your relationship is not working, whenever it brings out the ‘madness’ in your and in your partner, be glad. What was unconscious is being brought up to the light. It is an opportunity for salvation.” ~Eckhart Tolle~ . Our relationships are the playground of spiritual awakening. Whether with lovers, family, co-workers, friends or the
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