“To me there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness.” ~Rajneesh~ Balanced play creates greater peace in your experience and squirrel is a wonderful teacher. She constantly frolics and chatters, often chasing a friend in circles around the trees. But she is also industrious. In her […]
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When used consciously, the breath can be utilized to access a sacred realm. To calm the mind, to honor the present moment as sacred, to enter the gap between thoughts, to open yourself to receive… visualize yourself as pure Essence. Expansion occurs as we drop the layers of limiting belief. Distractions become diaphanous and Presence,
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“Whenever your relationship is not working, whenever it brings out the ‘madness’ in your and in your partner, be glad. What was unconscious is being brought up to the light. It is an opportunity for salvation.” ~Eckhart Tolle~ . Our relationships are the playground of spiritual awakening. Whether with lovers, family, co-workers, friends or the
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\”There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.\” ~Nelson Mandela~ There is no need to wait for a reason to be joyful. Honor this moment through laughter and playfulness and bring a gentle awareness to the perfection
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“Realize deeply that the present moment is all you have. Make the now the primary focus of your life.” ~Eckhart Tolle~ Observe nature. Witness how everything plays a specific role in its evolving ecosystem, no matter how obvious or insignificant it appears. Often, the smallest creatures do the most important work. The world needs you
Honor your journey as sacred knowing that every bridge you cross brings a higher level of fulfillment, connection and wisdom. Transformation begins within. Once emerged in higher consciousness, understand deeply that it must consistently touch every aspect of your experience. Begin by healing your relationship to yourself. Then observe how your various relationships with family,
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“May you experience each day as a sacred gift woven around the heart of wonder.” ~John O’Donohue~ This plane of experience is all about contrast. Every situation we encounter contains both light and dark, intensity and gentleness, sadness and joy. We must learn the delicate balance of dancing between the two without getting lost in
“To go beyond the mind and reconnect with the deeper reality of Being, very different qualities are needed: surrender, nonjudgment, an openness that allows life to be instead of resisting it, the capacity to hold all things in the loving embrace of your knowing.” ~ Eckhart Tolle~ . The pathway to peace is acceptance. You
“That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world. As we develop compassion, our hearts open.” ~Sharon Salzberg~ We are continually in the process of learning how to walk in the world deeply connected, yet understanding that each journey is a solitary
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“When we bring a gentle awareness to the layers of our conditioning, and to the struggles that arise out of our conditioning, the power of that conditioning slowly dissolves. Life then moves toward the unconditioned – where the vastness, or love, just flows through.” ~Ezra Bayda~ The ego often seeks to fight, prove oneself right,
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