“If you are simple deeply simple in yourself you will discover something extraordinary.” ~Jiddu Krishnamurti~ Sometimes life’s beauty gets lost in the details of being too busy. We run from one problem to the next, always searching for something to fix. This is not to say that we should ignore life’s challenges, but the key […]
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This moment is precious. As I stepped outside for my Gratitude Walk, I was greeted by the stillness of a cloudy, quiet morning. I watched as the sky lightened and felt the living texture of infinite possibility that awaits my discovery. This feeling and openness creates a peaceful and powerful flow of energy. It is
\”Looking with a mind that’s awake reveals the shimmering pulse of life. Looking with a mind full of thoughts reveals only your thoughts.\” ~Ezra Bayda~ We are all masters in the process of awakening. Even though we have the same ultimate purpose, our paths to enlightenment are unique. Once you discover what inspires you, find
“Spirituality is not adopting more beliefs and assumptions but uncovering the best in you.” ~Amit Ray~ When you choose to really pay attention, you’ll discover that messages are everywhere. It’s an interesting process to observe the flow of experience, see what repeats or leaves a lasting impression, and then research various spiritual interpretations. Inner wisdom
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“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges–the power of Presence. Instead of blaming the darkness, you bring in the light.” ~Eckhart Tolle~ Allow this moment to be the most transformative of your life. The
\”Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children.\” ~Khalil Gibran~ In each life there comes at least one moment which, if recognized and seized, transforms the course of that life forever. The awakening spirit brings a vitality of
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“Christian, Jew, Muslim, shaman, Zoroastrian, stone, ground, mountain, river, each has a secret way of being with the mystery, unique and not to be judged.” ~Rumi~ Look beyond the role you play. Look beyond the physical appearance you have chosen. See beyond the stories of the mind. Breathe in the breath of life… slowly, mindfully,
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Take a deep slow breath, close your eyes and imagine a life that is filled with loving messages from the Divine. Imagine that you are safe, that you can feel the healing powers of the earth with each and every step you take. Imagine that you are surrounded by love and that you can easily
\”It’s no measure of health to be well adjusted to a profoundly sick society.\” ~Jiddu Krishnamurti~ We are all deeply connected. This planet offers a playground of experience and it doesn’t really matter what you choose to believe. Humans tend to adopt ego-driven ideas and then fight to the death to defend them. Contrasting beliefs
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Loving-Kindness Meditation (from the book Beyond Happiness by Ezra Bayda) Using conscious breath, draw your attention to the present moment. Think of someone you have positive feelings for and breathe them in to the heart chakra. This activates your innate loving-kindness. As you continue with slow, conscious breaths stay with each line below for a
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