Dissolving Blockages

When you seem to be stalled, feeling incomplete or dissatisfied, look within and observe the thoughts that impede your ability to take action. These internal blockages often create greater conflict than any physical obstacle you may face.

The only thing that exists is the Now – don’t destroy it’s potential with worry created by the shadows of the mind. See yourself walking forward in joy and expectation and simply take one more step. Fear dissipates through conscious action. Enter the realm of discovery and cultivate the discernment that allows you to see through the stories of the ego.

This moment is precious. As I stepped outside in gratitude, I was greeted by the stillness of a cold, clear morning. Early storms had passed, frost was on the ground and the stars sparkled across the sky like diamonds on velvet. The darkness had a living texture of possibility and once again, I fell madly in love with life.

Find your inspiration. In the stillness you can connect to the Universe and come home to yourself. The energy of the Divine is yours to experience in any way that you wish. In a changeable world filled with limitless nuances to explore, this powerful connection remains constant.

The Nature of Change

Something beautiful happens when we embark upon the winds of change. Fresh experiences require greater attention and awareness and break us free from habitual patterns. In the process of discovery, we can explore the magic of new beginnings.

It’s helpful to have a blend of consistent practice and mindful exploration. As you cultivate the understanding that all things work toward your highest good, it’s easier to flow with change when it occurs. The experiences of your life have already shown the depths of your strength, planted seeds for growth and pivoted your direction, when required.

Reside in the fullness of what is. You are consistently engaged in the process of transformation and it’s important to release that which no longer serves your growth. Clinging to the knowns of the past will create discomfort.

When going through a painful transition, losing a loved one or facing uncertainty, the ego will respond through the intellect of the mind saying, “Stop, you are standing on the abyss, it’s not safe, we don’t know what awaits.” Conversely, the soul asks you to trust that you are supported. By gathering your courage and taking one more conscious step forward, you enter the realms of infinite possibility where miracles dwell.

 

Be Filled With Wonder

“Being truly present allows us to appreciate the sweetness of the moment even when the moment isn’t conventionally sweet, because, at least momentarily, we’re not under the sway of the heaviness of our beliefs. The results are a lightness of being, and a sense of inner freedom.”
~Ezra Bayda~

Have you ever been overwhelmed by a beautiful day? Have you allowed yourself to sit and just be, appreciated the breeze as it touched your skin or loved a moment of stillness in the midst of a busy world? That is reality. That sense of wonder which connects you to life is available in every situation. Underneath the chaos of the mind lies an eternal reservoir of grace that you can drink from anytime you wish.

The light of your consciousness transforms whatever it shines upon. Periodically take a moment to bring your attention to the Now and reside fully within it. Even the most mundane aspects of life will sparkle with brilliance and you will be able to recognize the sacredness of your own divinity.

This moment provides a wonderful new opportunity to see yourself clearly. Step into this moment. Breathe. Be open to life and bask in the radiance of the light which shines through you.

Creating a Sacred Space

“I love myself, therefore I provide for myself a comfortable home, one that fulfills all my needs and is a pleasure to be in. I fill the rooms with the vibration of Love, so that all who enter, myself included, will feel the love and be nourished by it.” ~Louise Hay~
Consider your home a sacred space. Any emotions that we experience emit powerful vibrations that remain behind; therefore, focus upon being conscious of what you create or allow around you. Setting intentions, smudging, playing peaceful music or lighting candles to shift the energy can have a dramatic impact.

At least once a month, open a few windows or doors and cleanse the space with white sage, lavender/sage spray or pure tones saying, “Negativity out! Only love, joy and beauty remain. Today, let this space be a space of peace, power, growth and transformation.” Any heavy or unbalanced energy will dissipate and you’ll create a lighter, empowered feeling that will impact all who enter your space.

You have more power than you realize and cleansing your space is a great way consciously step into your role as an empowered co-creator. Be the peace you wish to see in the world.

The Magic of New Beginnings

“And suddenly you know. It’s time to start something new and trust the magic of beginnings.”
~Meister Eckhart~

What happens when you venture into the unknown? You discover aspects of yourself, long laid dormant, that seek expression. Your soul begins to shine with an inner light. Fear brings your attention to the present moment while courageousness allows you to move forward anyway. Taking a leap into the unknown accelerates your inner growth.

When we work without a road map, we allow room for the Universe to surprise us. The ego’s desire to plan and over-prepare prior to taking risks only blocks us from the miracles that will inevitably be drawn into our experience.
Choose to see everything merely as an opportunity to expand who you are. Never fear failure, it also has great beauty to share. And indeed, failure leads us to levels of potential that can never be discovered when things are flowing effortlessly.  Allow yourself to trust the processes of life. You are safe, loved and supported each and every step of the way.
 

The Magic We Create

“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.”
~Roald Dahl~

A magical life is one that sparkles with light, love and laughter. Our choices set energy in motion and we have the ability to consciously direct it in myriad ways. The higher your vibration, the more expanded your perception; therefore, it stands to reason that as you evolve, it becomes easier to recognize the impact your state of consciousness has on the present moment.

When faced with a challenge or disappointment, observe any inner scripts that begin to run. If you notice a pattern or reaction that feels limiting, ask yourself if that problem is more important than your joy. Utilizing this koan will help you remember that you are a powerful co-creator in your life experience.

Gossamer threads of light weave webs of playfulness throughout the journey. As energy emanates from you, it travels along that grid of energy impacting every other being on the planet. See what you can create, how you can demonstrate love and what you can contribute. We are blessed by your Presence.

You Are Loved

“Love is the bridge between you and everything.”
~Rumi~ 
We learn by experiencing contrast. A life filled with love is typically discovered by rising above fear. When you are willing to face the shadows of the soul, you will emerge changed, empowered and courageous. Your consciousness and your love awakens life’s symphony.
Everything plays a role in your journey of transformation. Each step you take is supported, loved and guided, even (especially!) in those moments when guidance and peace feel distant. The Universe celebrates the journey of your soul and when you can open your heart to receive, magic awakens in your life.

Karmic cycles and challenges are meant to open you to receive greater love and balance. Seek only to fall in love with life. It is a miracle. You are a miracle, and your light brings something new and beautiful to the world.

Playfulness

“See the world through the eyes of your inner child.
The eyes that sparkle in awe and amazement as they see love, magic and mystery in the most ordinary things.”     
~Henna Sohail~ 

It is time to rediscover your innocence. After years of adding layers of knowledge and experience the spiritual seeker comes to realize the value of simplicity, childlike wonder and innocence. Thus, the path of awakening calls upon us to drop all the heaviness we have amassed and return to our true nature.

Playfulness is an important aspect of discovery because it allows us release all pretense and let laughter guide us into new realms of no-thought. Often, our striving actually pushes what we desire away from us. This energy can be reversed by moving into a state of ease and receptivity. Consider all the times you focused considerable energy trying to remember something only to have the word, idea or name dance out of reach. And then after moving on to something new, it comes to you effortlessly.

Bring this openness into your daily experience by choosing to see through the eyes of a child. Explore the immense difference between intellectualizing and hugging a tree and let your heart lead the way.

A New Day

“If you cannot quieten yourself,
What will you ever learn?
How will you become free?”
~Buddha~
We tend to get so wrapped up in our physical life experiences, thoughts and expectations that we can forget to be grateful for the many things and gifts that flow to us in every moment. Recognize that each and every day you can purposely choose how you will respond to the events that unfold. Rather than carrying the energy from yesterday into the Now, step into the realm of infinite possibility.
Periodically spend an entire day in gratitude. No matter what unfolds or whether the moment is exalted or mundane; pause, breathe deeply three times, observe and move into gratitude. There is a significant difference between practicing gratitude as clean water flows from the tap – seeing it as a nourishing gift, appreciating the thousands of people who have contributed to this experience, honoring it as sacred and therefore choosing to be mindful in its usage – and simply using it and moving on without another thought. One thing you may discover is how often you are not grateful. This counter-intuitive process may open your eyes to the subtle ways that expectation and attachment sabotage your peace of mind throughout the day.
The willingness to approach life with a little magic ensures that a spark of limitless potential will infuse all that you do and experience. This empowered choice teaches us that it’s possible to be inwardly grateful and joyous even when challenges arise.

Harmony

“Overflowing energy becomes celebration. When the energy is dancing in you, in unison, in a deep harmony, in rhythm and flow, you become a blessing to the world.”
~Osho~ 

Your energy is limitless. No matter what you have discovered so far, remember this: you have barely scratched the surface of your potential. As you learn to accept life energy as a loving dialogue with the Divine, you will be enriched, your experiences will sparkle with new vitality, and your presence will help uplift the world.

Know that you are safe. Fear blocks the process and creates limitation; therefore, we must learn how to look inward, face our fears with ruthless honesty and transform them into empowerment. This beautiful energy and potential is the essence of your being.

Any action taken from higher states of consciousness is an expression of love. Your life becomes an expression of truth as you discover and express your unique way of being in the world. Throughout your wanderings you will connect with many beautiful souls, each of whom longs for you to be your authentic self. Be the embodiment of joy and walk through the world with the knowledge that you are loved, supported, protected and guided in more ways that you can imagine.