Tag Archives: #freedom

You Are Beautiful

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“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
~Gandi~

Empty yourself of the things that block your light. Beyond the stories of the ego, beyond perceived mistakes and crystallized beliefs, lies the infinite, loving energy of the Divine.

Life is simply a series of opportunities to observe and release the heavy energies of limitation. Choose to observe yourself without judgment or expectation. Discard what you no longer need and embrace what brings you joy.

Awakening is a process. There are moments of breakthrough, new vision, empowerment and freedom, sometimes followed by resistance, apathy and the resurgence of old patterns. Don’t allow the ego to tell you that it’s all for naught – you are not broken or wrong. Instead, focus upon the light which shines from within, illuminating the garden of your soul, heart and spirit. You are a master in the process of awakening.

Allow joy to guide you and open your consciousness to the expansion of life. Be gentle with yourself as you grow and change. When you really love yourself, you set the stage where you can explore the vastness of peace, empowerment, growth and transformation. You are beautiful.

Stillness

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“Go deeply into the urge to be silent and not the mental interference of how, where and when. If you follow silence to its source you can be taken by it in a moment.”
~Jean Klein~
This moment contains infinite seeds of possibility. When we remember to pause, breathe, immerse and receive, we draw inward and connect with the Now in a way that heals the soul. Cultivating the ability to find peace in the midst of chaos brings grace to our life situations, no matter how challenging they may be.
In the stillness we can remember our true purpose. In the stillness we can send out waves of loving energy. In the stillness we can become one with everything.
The point of power is in the present moment. Seek out that which nurtures your soul and give yourself the gift of connection. Your consciousness seeks to expand and anything in your experience can be transformed into a powerful aspect of your awakening.
You have the ability to rise above the mind and experience freedom. As you become more proficient at creating moments of stillness, life will reflect this peaceful energy throughout your varied interactions.

Find Your Inspiration

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“An adventure is only an inconvenience rightly considered. An inconvenience is only an adventure wrongly considered.”
~G.K. Chesterton~

Greet the day with joyful expectation and explore the world with an open heart. When we approach the present moment with the innocence and openness of a child, miracles begin to unfold. Releasing attachment and choosing to embrace what is allows a new perception to unfold.

See your life as an adventure in time and space. Become a loving witness to the infinite ways in which the Universe speaks to you. When you really pay attention, everything is a message meant to guide your unique path of transformation.
The new friendships, experiences, ideas and circumstances will break you free from any limiting routines you may have created. These compelling energies will awaken the aspects of yourself that are ready to shine and bring them to the surface.
Those who view each moment as an adventure are open to new experiences. They live from the heart, meeting new people and exploring the unfamiliar. Even challenges are transformed into something of incredible value. These vibrant souls are the trailblazers of this world and their courage inspires others to awaken to their own potential.

Joy in Discovery

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“It is only when the mind is free from the old that it meets everything anew, and in that there is joy.”
~Jiddu Krishnamurti~
Through experience you will discover your inner wisdom. Though nothing is guaranteed, the search plays a significant role in our awakening. Allow yourself to be insecure, to face adversity and accept the challenges that the unknown has to offer.

Any limitations in your experience are self-imposed. Life is here to provide whatever is needed in order for you to explore your unlimited potential. Take one step at a time and give your complete attention to the Now. New passion, creativity and clarity will undoubtedly expand within your experience.

Walk forward, allowing yourself to be drawn by a sense of wonder into the unknown. Choosing to experience life as a journey of discovery changes everything and when you learn to trust the processes of your awakening, it becomes easier to experience life as an adventure. Leaving behind the need for plans and a mapped out future, we explore with the exhilarating sense of freedom that comes from being open and vulnerable.

Be Still

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“The quieter you become, the more you can hear.”  
~Ram Dass~ 
You are the stillness in which life happens.
In stillness we can begin to sense the infinite. As a spiritual seeker, it’s important to learn how to quiet the mind. Within this space of infinite possibility, the quiet truth of your inner wisdom can make itself known.
The mind seeks to create a constant flow of thoughts, ideas and opinions. It fears the silence and fills that space with meaningless garble as a distraction. You are much more than your thoughts. You are a spark of the Divine which desires only to awaken to its infinite nature through the momentary illusion of human experience. As you learn to rise above thought, you will discover a lightheartedness and freedom that is astounding.
Enlightenment is learning to reside in the present moment as it is. Be still and listen to the wisdom of your soul.

Using Gratitude to Dispel Fear

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“Fear is the destructive energy in man. It withers the mind, it distorts thought, it leads to all kinds of extraordinarily clever and subtle theories, absurd superstitions, dogmas, and beliefs.”
~Jiddu Krishnamurti~
Fear is pervasive. It heightens a sense of anxiety and doubt while blinding us to the beauty inherent in the present moment. Observe all marketing, click bait, news stories and gossip and you’ll notice fear is often at the core.
With a multitude of available energies constantly in flux, we have the ability to choose which we will focus upon. Gratitude is transformative. Like a muscle, it gets easier to access the more that it is utilized.
Practice rising above fear in its various forms. Notice when you begin to label, compare, seek out perceived flaws or close yourself off. Purposely shift to an open stance, opening the heart chakra. This will affect you mentally, physically, emotionally and spiritually in miraculous ways. This is your moment to shine and you can give yourself the gift of freedom. There are always 10,000 things for which you can be grateful.
Be aware. Be present. You are safe. Love rains down upon you from all dimensions. Are you willing to receive it?

Being Love

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“Most humans believe that love is something that you get, that it is an emotion, that it has to be discovered, and that the more they give away, the less they will have. The opposite is the truth. Lovingness is an attitude that transforms one’s experience of the world. We become grateful for what we have instead of prideful. We express our lovingness when we acknowledge others and their contributions to life and to our convenience. Love is not an emotion but a way of being and relating to the world.”
~ David R. Hawkins
All that we think, say and do is recorded in the infinite field of consciousness. With this in mind, the awakened spirit seeks to give love even when it may not be recognized or appreciated by others on the physical level. We dance within the gifts of the Divine and share that joy with those who grace our lives.
When you can say to another, “I am grateful for every moment we have spent together” without expectation or regret, you have arrived. When you can be Unconditional Love, a profound transformation occurs in your perception and the way you choose to interact with the world. This shift in awareness creates space where the ego cannot reside, and there, freedom awaits.

Living in Joy

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“If we can just let go and trust that things will work out they way they’re supposed to, without trying to control the outcome, then we can begin to enjoy the moment more fully. The joy of the freedom it brings becomes more pleasurable than the experience itself.”
~Goldie Hawn~

Joy is what remains when we release that which no longer serves us – fear, ego, limitation and procrastination.

Stress destroys one’s health and well-being and blocks us from experiencing all the present moment has to offer; however, joy creates a flow of abundance and empowerment. Those who choose to be joyful discover the magic of being a powerful co-creator throughout the various movements of life.

Find your own joyful way of being. Savor your life experience and dance in the flow of love. Let each moment be a reminder that you are infinite and divine for you are truly a spiritual master in the process of awakening.

Being fully present guides you through any challenges that arise with an expanded awareness of the possibilities that are available to you. From this space of objectivity, you’ll discover greater balance and freedom to explore the infinite facets of your being.

The Power of Presence

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“True freedom is when all the stories, all the insights, all the realizations, concepts, beliefs and positions dissolve. What remains is what you are; a vast, conscious, luminous space simply resting in itself, not knowing a thing, at the point where all things are possible.”
~Enza Vita~

Presence is achieved by going inward. The ego disappears, the roles and life situations become transparent and only empowered silence remains. When you begin to realize that you are much more than the stories of the mind, you have planted the seeds of your own spiritual maturity.

You can bring a powerful sense of peace and well-being to this moment. Life presents opportunities to respond to darkness with light, to show kindness to those who seem to reject it the most and to experience the infinite Presence of the Now.

Ultimately, you create your own experiences, have your own insights and live a unique journey.  No matter how you choose to connect to the Divine, do it consistently. Let your life be a walking meditation with the realization that awareness is your true nature. As you drop old patterns and limiting beliefs, you are left only with the infinite mystery of your being.

Exploring the Depths of Emotion

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“Experiencing our emotions fully, without wallowing in them or turning away, allows us to break through the layers of protective armor and connect with the heart. Fully felt, our emotions can clear the path to the deep well of compassionate love that is the essence of our being… and we are free to receive all the world.”   
~ Ezra Bayda~   
Just a little bit of insight and awareness can transform your entire life. You can only truly understand what you have experienced; therefore, it’s important to explore the depths of emotion. When emotional pain rises to the surface, it is an indicator that it is ready to be healed. These deeply buried wounds of the past are repeatedly reflected in our life experiences until they are cleared.In order to receive healing, we must choose to become vulnerable and open to the love of the Universe. Openness and acceptance create a space where we can dissolve the struggle and suffering once considered by the ego to be necessary and unavoidable… From this state of wholeness, we can help others to become whole as well.

Feel your way to freedom. Honor the emotions that arise with the knowledge that they are meant to help you break free from restrictive thoughts and beliefs. Untethered, the energies of infinite possibility feed the flames of your life purpose in a transformative and powerful way.