Tag Archives: #expansion

The Journey Inward

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“Inward is not a direction. Inward is a dimension.”
~Sadhguru Jaggi~
The world of form is filled with illusions that create the perception of limitation and separation. We seek security, connection, purpose and struggle to find it, often struggling against one another. Getting lost within the illusion, we forget to seek the lesson within the experience.
The journey inward is extraordinary and unique, and until it is begun life seems one-dimensional. As your spirit awakens, multiple dimensions open. With each level of consciousness things take on new meaning and we learn how to see through the illusions more easily. The journey inward is expansive. There is no end to the depths of understanding, love and connection you will discover.
Learn to embrace stillness. Take time to reside gently in the present moment with an open heart. The ego disappears, the roles and life situations become transparent and only empowered silence remains. When you begin to realize that you are much, much more than the stories of the mind, you have planted the seeds of your own spiritual maturity. Your expanding consciousness will inspire greater creativity,  compassion and a quietness of spirit, for you are the light of love.

Peace Work

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“If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.”
~Thich Nhat Hanh~

As you silently do your work you emit ripples of energy that flow outward. Changes are left in your wake that you may never see. A kind word, a compassionate ear or a soothing touch can be extraordinarily transformative.

Life provides various opportunities to observe your level of consciousness in the world of form. Nothing is more important than how you are choosing to experience this moment. Self awareness will help you to be mindful rather than reactive. What you consistently do becomes a natural aspect of who you are.

When your insights, inner dialog and actions are in harmony you’ll notice that every experience leads you to be more awake. Everything is about expansion. We learn to drop limiting perception and purposely enter the realm of Oneness.

What we do matters. Each of us has the opportunity to be an example of connectedness and love. Live authentically, remember to laugh at yourself and let your life be your message.

Understanding

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“I have been and still am a seeker, but I have ceased to question stars and books; I have begun to listen to the teaching my blood whispers to me.”
~Hermann Hesse~
Experience creates understanding. Those who walk through challenges emerge transformed. They have a compassion and depth of knowledge unknown to those who have played it safe. Think of the difference between someone who has studied honey extensively – it’s molecular compounds, how it’s made, uses for it – and someone who has simply paused to taste and enjoy its sweetness. While one may have more time invested and learned complex words to describe it, the second has personal experience and greater clarity.
The mind, pretending to be important, will often ask questions that delay (how? why? when?) as a form of procrastination. The heart will prompt you to conscious action based upon your newfound wisdom.
Understanding will ultimately set you free. With each experience your perception of life broadens. Immerse yourself in possibility and choose to see beyond good and bad to the love that resides at the core of everything. Armed with depth and nuance, you can trust the whispers of your heart. Taste life. Allow its sweetness to inform you. No matter what arises, your compassion will continue to expand until it encompasses all that you see.

Life’s Blessings

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“To transform the world, we must begin with ourselves; and what is important in beginning with ourselves is the intention.”
~Jiddu Krishnamurti~

All change begins within. It starts with a desire to create peace or healing or joy, and extends outward. We must be willing to allow new perceptions into our experience. The subtle, yet profound shifts naturally expand our energy and impact our relationship to life.

Challenges show us where we are stuck in outmoded ways of being. Resist nothing; instead, be willing to approach your life circumstances with love and a willingness to change. Be patient with yourself and trust the processes of your awakening. Far more is happening on your behalf than you realize.

You may discover that this new perception, expanded way of thinking and relating, and authentic peacefulness spark healthy changes within all your relationships. This is how we teach one another. And sometimes… love will speak through a stranger. Whether someone graces your life for a moment or for a lifetime, be fully present with them while you walk together on the path of awakening.

This is your moment of transformation. Acceptance and awareness lead to empowerment. Breathe, and take one conscious step forward.