“Wherever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.” ~Shunryu Suzuki~ Authentic change takes patience and consistency. While a flash flood can do some immediate […]
“Wisdom is knowing I am nothing, Love is knowing I am everything, and between the two my life moves.” ~Nisargadatta Maharaj~ Our human experience is one of paradox – everything is messed up, yet everything is ok. When we pull back from the stories of the mind and become loving observers, we discover the ability
“You are not limited to this body, to this mind, or to this reality—you are a limitless ocean of Consciousness, imbued with infinite potential. You are existence itself.” ― Joseph P. Kauffman Consider the unique beauty of snowflakes. Each is its own temporary, exquisite work of love and art created by the journey through the
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\”The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?\” ~Jack Kornfield~ Anger, whether directed inward or extended outward, is a waste of your precious energy. It causes the cells of the body to deteriorate, it creates a filter that taints everything you see
“If you want the moon, do not hide from the night. If you want a rose, do not run from the thorns. If you want love, do not hide from yourself.” ~Rumi~ Know how to accept sustenance and fulfillment from life. Instead of striving, allow. Instead of stress and worry, receive. The Tao te Ching
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