“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” ~Roy T. Bennett~ Learn how to listen to your inner wisdom by noticing when your body requests small things like drinking more water or making healthier choices. When you’re ready to shift a pattern that has long been […]
Observe when you feel blocked or burdened, when others insult your joy, or when you find yourself trying not to be noticed. These are indicators of ego-driven constriction. Perceived limitation occurs when one fears to stand in their own power. If the fear is internal the souls light is dimmed. Others who reside in fear
\”You find peace not be rearranging the circumstances of your life, but by realizing who you are at the deepest level.\” ~Eckhart Tolle~ You are here to awaken to the truth of who you are. When challenges arise or circumstances seem to test your ability to discern right action, understand deeply that those situations are
\”The most beautiful world is always entered through imagination.\” ~Helen Keller~ Within the present moment there are infinite levels of perception to explore. Stillness creates space within the intensity of life and in that space resides the wisdom of your soul. Imagine cultivating the ability to walk through changes with a sense of inner grace,
“If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.” ~Eckhart Tolle~ When you find yourself caught up in drama, invariably there is a story attached. Whether personal,
“Constantly focusing on the limitations, instead of all the possibilities, is how people become stuck in their lives. It only serves to recreate the same old reality from day to day. And soon the days turn into years, and lifetimes.” ~Anthon St. Maarten~ Everyone has a filter through which they view the world. Their energetic
Repeating Patterns Read More »
\”Don’t be so hard on yourself ‘Cause you can’t change the world You can’t change the world alone Just be\” ~Tommy Shaw~ Acceptance is the pathway to peace. When challenges unfold and the unexpected enters, fear often arises. This is the moment to turn inward and access your true divine nature. You can’t fix the
Balance is created with intention by learning to breathe deeply and enter the present moment. When beginning meditation, gratitude, prayer or contemplation, the ego is often unwilling to release control. Should you observe busyness in the mind, see if you can enter the Now by saying, \”I honor this step, this moment, this breath as
\”You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.\” ~Eckhart Tolle~ Once you understand who you are and what you’re here to do, the world takes on new meaning. There is no longer any need to be defined by outward appearances or possessions.
It is love that allows us to expand. It transforms our vision and interpretation of experience. It awakens the ability to heal or to hold space for another. When faced with hatred or fear, love can shine through inspiring hope in its wake. The power of connection is often learned through contrast. It doesn’t matter
Expansion Through Contrast Read More »
