#empowerment

I Am

“I am here to serve. I am here to inspire. I am here to love. I am here to live my truth.”  ~Deepak Chopra~ Your words have the power to shape your experiences. Someone who constantly says, “I’m a procrastinator…” “I’m always late…” “I can’t….” or “I’ll never be able to…” strengthens limiting mindsets that […]

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Empowerment

“If you seek change, take responsibility” ~Daniel Mangena~   Something new is ready to emerge… all it takes is the willingness to expand beyond your comfort zone. Allow joy and enthusiasm to guide your decisions and you will certainly draw in the people, circumstances and opportunities that support this exciting new phase of growth. The

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Release Judgement

Judgement, whether directed outward or inward, blocks all possibility of love. One gets caught in the maze of self-deception, believing the reality of their mental projections. The ego wants to distract from honest self assessment and healing; therefore, it spends a lot of time and energy complaining, blaming and judging the world as wrong. Conscious

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The Key of Awareness

“If you understand it, the world is a great device to make you conscious. Your enemy is your friend, and the curses are blessings, and the misfortunes can be turned into fortunes. It depends only on one thing: if you know the key of awareness.” ~Osho~ Happiness is your divine right. All too often, people

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This Moment

Whatever you choose to do, do it mindfully. Rather than talking about what you think you should do or what frustrates you, simply begin today with conscious action. The energy that flows from that choice will take on a life of its own. Creating change often begins with baby steps. One healthy choice leads to

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Facing Fear

“Everything you\’ve ever wanted is on the other side of fear.” ~George Addair~ Fear is just another pathway to awakening. What remains hidden silently runs our lives. You can utilize the light of consciousness to transform your shadows into empowerment.   To access Presence in the midst of a challenge, observe that fear has arisen

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Quietness, Love and Fearlessness

Quietness without love is simply non-participation. Stillness can be a celebration, a silence that sees all and bears loving witness. But authentic love is only possible when we are fearless. Remember that fear and love vibrate on opposite ends of the spectrum. Love empowers while fear weakens. Many look to relationships to heal their anxiety.

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Pressure

There\’s no pressure like the pressure we place upon ourselves. The mind creates several \”must-haves\” to generate stress and tension and the day seems to speed up as we go along. In reality, there\’s plenty of time. As conscious creators, we have the ability to slow down our perception of time and bring Presence into

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Control

“The ego relies on the familiar. It is reluctant to experience the unknown, which is they very essence of life.” ~Deepak Chopra~ There are times when we need to remind ourselves to be light, playful and accepting. To be lost in the illusion of control is to be stressed and judgmental. The ego projects it\’s

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Nurturing Your Energy

We all have moments when we feel depleted. This is somewhat paradoxical when one considers the fact that the energy that runs through us is infinite; however, the physical body can typically only process a particular amount of energy at one time. The energy centers that regulate how the life-force flows are called chakras. Seven

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