#consciousness

I Am

“I am here to serve. I am here to inspire. I am here to love. I am here to live my truth.”  ~Deepak Chopra~ What do you choose to say after the words, “I Am?” It\’s important to realize that your words are powerful. Many live in self-imposed prisons that their thoughts and words reinforce […]

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Participation

“Stop playing it safe by trying to avoid adversity. Act from the heart and let circumstances unfold as they will.” ~Ezra Bayda~    Zen is doing one thing at a time with your full attention and consciousness awareness. The incremental steps we take toward enlightenment transform our very way of being.  Life is a dance

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Be Filled With Wonder

“Being truly present allows us to appreciate the sweetness of the moment even when the moment isn’t conventionally sweet, because, at least momentarily, we’re not under the sway of the heaviness of our beliefs. The results are a lightness of being, and a sense of inner freedom.” ~Ezra Bayda~ Have you ever been overwhelmed by

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The Power of Stillness

\”When you enter a place of stillness, you awaken the divinity within you.\” ~Peggy Sealfon~ These are extraordinary times and you are an extraordinary being. It’s important to remember that you will always benefit from re-balancing your energy with moments of quietude and mindfulness. In this space of awareness we have the opportunity to touch

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Courage

“Don\’t be satisfied with stories, how things have gone with others. Unfold your own myth.” ~Rumi~ Enlightenment is taking responsibility for your own state of consciousness in the present moment. Cultivate the courage to see yourself clearly. Blame and judgment send attention and energy outward rather than inward where true healing is possible. The shadows

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Enter Into Stillness

“Whenever you deeply accept this moment as it is — no matter what form it takes — you are still, you are at peace.” ~Eckhart Tolle~ This moment is the gateway to enlightenment. In the midst of hyperbole and distraction lies an infinite well of peace from which you can drink. Honor your journey as

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Intuition

In a world filled with overwhelming sensations and distractions, the ego-mind has cultivated a collective script that results in continued conflict and dysfunction. As we awaken, we begin to break free from the overwhelming cacophony to once again enter the stillness of being. In that space of stillness, we can access our inner wisdom. Rather

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Life\\\’s Gifts

“Look deep into nature, and then you will understand everything better.”  ~Albert Einstein~ We have the opportunity for expansive growth in this moment. By choosing not to be offended by anyone or anything, by releasing hurt and resentment, by rising above the mechanisms of the mind, we create space in which a transformation can occur.

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Life\\\’s Gifts

“Look deep into nature, and then you will understand everything better.”  ~Albert Einstein~ We have the opportunity for expansive growth in this moment. By choosing not to be offended by anyone or anything, by releasing hurt and resentment, by rising above the mechanisms of the mind, we create space in which a transformation can occur.

Life\\\’s Gifts Read More »

Life\’s Gifts

“Look deep into nature, and then you will understand everything better.”  ~Albert Einstein~ We have the opportunity for expansive growth in this moment. By choosing not to be offended by anyone or anything, by releasing hurt and resentment, by rising above the mechanisms of the mind, we create space in which a transformation can occur.

Life\’s Gifts Read More »