Tag Archives: #consciousness

Live Your Bliss

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“Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.” 
~Eckhart Tolle~

Let your life be your message. There is no need to explain your point of view or get others to agree with your approach. Simply choose to bring the light of consciousness to every situation. Those who are ready to explore new dimensions of awareness will be drawn to you.

When specifically asked about your beliefs, do share. You’ll discover that articulation helps to anchor certain concepts and the role of teacher may lift you to higher levels. The greatest gift you can give those who grace your life is your authenticity.

Nothing is more important than your state of consciousness in this moment – no anger or frustration, no problem, desire or regret. If this were your last moment, how would you spend it? Would you keep old antagonisms alive or want to hug those you love and appreciate one more sunset? Petty differences would become meaningless.

You can choose to put down any baggage that you carry. Once you realize that loving celebration leads to enlightenment, you’ll discover that there is no need to postpone your joy. Live as if each moment were your last because the next is not certain. Find your bliss here and now and choose to embrace it. Living your bliss will transform your life experience.

Contrasts

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“Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence.”
~Alan Watts~
Our collective experience of being human is to learn Oneness through the illusion of separation. As we learn how to reside fully in the present moment and become aware of the beauty in the contrast, we discover how to allow the dance of dark and light to unfold. The awakening soul is the observer. You are the portal through which the universe experiences itself.
The higher your level of consciousness, the more expanded your vision. If you are the conduit of awareness, then nothing is more important than ensuring you are clear. It does no good to run clean water through a rusty pipe. We view life through the filters of perception.
The polarities of time and space provide opportunities for us to explore the many nuances of experience. As the pendulum swings first to one extreme and then another, we learn though the contrast. We ultimately discover the many facets of love, finding our balance in the neutral position – a field of energy filled with infinite possibility.

Inspiration

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“If you can tune into your purpose and really align with it, setting goals so that your vision is an expression of that purpose, then life flows much more easily.”
~Jack Canfield~
Inspiration… what inspires you to keep moving forward in the face of opposition? What inspires you to turn and confront your fears or walk into the unknown? What inspires someone to embark upon a new way of being? Contrast.
The contrasts that we encounter in life call upon us to become more clear about what we personally desire to achieve. By design, in a situation filled with contrasting elements, we formulate an idea of what is fulfilling and what is depleting. This clarity, in turn, sparks the inspiration to make a change.
Many times we may not know exactly how to create the change. In the beginning it feels overwhelming to step into the unknown – but all that is required is movement. Sometimes the only clarity we have initially is that a change is needed, and that’s fine. As we step from a toxic situation, space is created and that often allows us to understand the next step… and the next. With each step forward the layers of restriction or old programming are stripped away.
Embrace the lessons that contrast offers. Honor it as a form of spiritual instruction which allows you to become the conscious creator of your life. This deliberate manifestation is liberating and unlocks the mysteries and subtleties of our amazing playground. If there is unhappiness arising within you, make a point to do something different to shift the energy and see what happens.

You Are Loved

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“May you realize that you are never alone,
that your soul in its brightness and belonging
connects you intimately with the rhythm of the universe.”
~John O’Donohue~
The infinite love of the Divine rains down upon you from all dimensions and surrounds you at all times. Though there are certainly moments when it is easy to feel separate, bewildered or overwhelmed, there it waits, patiently honoring the process of discovery until you are ready to access it once again.

When the light of consciousness shifts your perception, it allows you to recognize the guidance and support that is available, see your infinite potential and trust yourself enough to step into the flow of life.

Awakening is a free will process. We have plenty of room to play here in time and space while exploring all aspects of being human. Ultimately, the soul seeks to experience both the magnificent and the mundane. Your awareness is a dance of connection between the two.

We learn by experiencing contrast. A life filled with love is typically discovered by rising above our fears. When you are willing to face the shadows of the soul, you will emerge changed, empowered and courageous. Consciousness and self-love awakens life’s embrace.

Right Action

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“Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.”
~Mooji~

There is no need to struggle. As you move to higher levels of consciousness, you’ll naturally learn to find the flow of life and move into it rather than fight against it. The human tendency is to create stress. Anxiety, tension, fear and worry are so commonplace that many have come to believe that dysfunctional states are natural and unavoidable.

The process of awakening is not about change. It is the incremental release of everything that weighs us down. Layer by layer we let go of old patterns, beliefs, conditioning, expectations, resentments and ego-created stories until there is nothing left. In that space of no-thingness, we learn to love and experience things as they are. We become the space in which transformation occurs.

Imagine how much energy you’d have to utilize in the present moment if you were completely clear of unnecessary baggage. The gifts of transformation are already within you, waiting to be discovered. Enlightenment is a process rather than a destination.

See Things Differently

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“Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.”
~Albert Einstein~
The awakened soul sees things differently. As we enter higher levels of consciousness, we are able to view the world from a broader vantage point. Every breakthrough is the beginning of a new vision and a new way of being.
Before you speak, ask yourself if what you intend to say is helpful, loving or uplifting. If not, it can wait…perhaps forever.
Be mindful of what you choose to share with others. Your words have great power. Gossip, anger, frustration or judgment will waste precious energy by feeding it into what you do not want in your experience. Conversely, mindful communication calls upon us to ask ourselves if what we are going to say or share will be of positive benefit. For instance, complaining or sharing bad news destroys the peace of others in the vicinity; while a complaint followed by a positive course of action acts as an inspiration to create a difference and indicates one is taking personal responsibility for their own joy. Even better, the awakened soul doesn’t waste energy discussing the problem, they speak of the solution and then take action.
In a world that seems preoccupied with gossip, opinion, causes and boycotts – seek to accentuate the beauty of life. Participate in things that inspire and lift your spirit. Be a bringer of light who walks in the world with humility, passion and joy.

One Love

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“Love is the recognition of oneness in the world of duality.”
~Eckhart Tolle~
What would it take to drop all judgment and step into the realm of inclusive, loving experience?
As we walk together on the path of transformation, it’s important to remember that we all ultimately follow the same journey. Enlightenment is a process of awakening that spans many, many lifetimes, and what you see today is but a small fraction of the overall tapestry of existence that we weave.Consider this: You will have the opportunity to be every race that this world has to offer. You will have the opportunity to embrace every religion, spiritual belief or no religion at all. You will have the opportunity to be rich, poor, healthy, diseased, understood, misunderstood, desired or shunned. The process of awakening embraces every experience as important, each plays as integral role in the cultivation of compassion.

So when you feel you don’t understand the thought processes or actions of another, it may simply mean that you have yet to experience that type of life situation or that you don’t consciously remember the lessons you carry from past lifetimes. Be patient with one another, no matter where they are in the process of awakening. Walk with a quiet stillness of understanding and compassion. Realize that we all do the best we can from where we are, with what we have.

The most important thing to focus upon is your own state of consciousness. We can absolutely change the world with our love while providing space in which transformation can occur.

Experiencing the Mystery

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“Death has nothing to do with going away.
The sun sets.
The moon sets.
But they are not gone.”
~Rumi~
We are Consciousness currently having a human experience. The infinite power of the Divine seeks only to express itself through you and though this life will have a beginning and an end, your light continues to shine on in new forms. Tonight I stood bathed in moonlight, experiencing the mystery of existence. For aeons every being who has ever lived has looked up at the same moon and been impacted by its beauty.
Our dance of awakening is just beginning. Again and again we will come together to explore the contrasts of separation in order to discover the Oneness from whence we came. Be grateful for those who have come before – the artists, writers, philosophers, creators, designers and builders – for they are us. Each and every soul has played a unique role in our collective development and we will continue to do so.
This world is a playground of discovery. You are infinite. Let the moon inspire you to be a pure vessel for the love, light and laughter of the Universe. There is more to life than meets the eye.

The Light of Consciousness

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“Today give birth to the beauty within.
Bring forth your song, your art and your light.
Surround yourself with the essence of it all and radiate it out into the world.”
~Jodi Livon~

All conflict arises because those involved identify with the ego rather than their own infinite true nature. As awakening souls, it is our responsibility to see beyond the roles that people play, their stories of the past, judgment and hatred. Love is an amazing healer.

Human nature loves to define itself through the drama of a situation. Spiritual nature seeks to find the gift within all situations. When we begin every interaction with the knowledge that all things work to our highest good, we create a space where we can choose to look at our life situations from a higher vantage point.

When you can calmly turn and face your challenges with an open heart (in spite of the clamoring voice of ego), your loving intention will shine the light of consciousness. Answers may be obvious or subtle, but you will have the ability to sort through myriad possibilities in order to select the one that best facilitates your growth.

You are absolutely capable of handling whatever the present moment has to offer… and beauty awaits.

Present Moment Practice

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“When the faith is strong enough, it is sufficient just to be. It’s a journey towards simplicity, towards quietness, towards a kind of joy that is not in time. It’s a journey that has taken us from primary identification with our body and our psyche, on to an identification with [the Divine], and ultimately beyond identification.”
~Ram Dass~

Present Moment Practice is a conscious, mindful approach to life. Within the Now we become the witness – to our inner commentary, to the world around us and to the energy that we bring to our collective journey.

In this moment, you have all that you require. Begin by going deeper into the Now. Notice the physical world, the chair in which you are sitting or the solidness of the earth under your feet. Feel the warmth or coolness of your surroundings. Then pay attention to your thoughts. Are you worried? Do you find yourself constantly reading or watching information about world affairs? How attached are you to your phone? How does your body feel? Are you tense or relaxed, hungry or satisfied? Just observe.

Remind yourself that all you see and experience is a profound illusion that is measured by your physical senses. Close your eyes and take three deep, slow breaths. As you open your eyes, choose to see things differently. Instead of looking at the lamp, notice the light that it casts and the shadows it creates. Observe the unique designs of all that you see. How does your heart respond to a flower or your favorite scent? What pictures do you see in the clouds? This is your practice for today. Be, observe, appreciate.