The Potential Within

#consciousness

Your Smile

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. ~Thich Nhat Hanh~ Smiles are infectious and can spread like wildfire. Sometimes we get so caught up in the tenor of our thoughts that we temporarily forget the magic of life… until a brief moment […]

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Growing Beyond Limitation

“We are here not only to experience limitation, but also to grow in consciousness by going beyond limitation.” ~Eckhart Tolle~ Perceived limitations can be overcome physically (such as releasing poverty consciousness and becoming more receptive to abundance or overcoming an illness), mentally (learning to accept limitations thus transforming them into strength), or spiritually (bringing love

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Spiritual Maturity

Each of us is responsible for our own joy. You have the ability to create an empowered life, Now, without the need to rely upon outer circumstances or the actions of another. As we develop our spiritual maturity, we discover that wholeness comes from within. From this state of awareness we can share with one

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Teacher-Student Karmic Monad

A karmic monad is an agreement between two souls. This is widely used to help one another progress on the journey of awakening. The dance can last for years or be as brief as a conversation on an elevator. When this energy is play, one may feel compelled to literally teach another – perhaps by

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Mercury Retrograde

A few times a year Mercury goes retrograde. Typically this impacts us on the physical plane by adding extra challenges around communication, contracts, travel and mechanical malfunction. Since this is a repetitive energy, it’s helpful to weave it into your consciousness work. Don’t avoid challenges; choose to face them with patience and humor. Yesterday as

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Creation

“Creativity is the state of consciousness in which you enter into the treasury of your innermost being and bring the beauty into manifestation.” ~Torkom Saraydarian~ The energy behind creation is filled with the life force of the infinite. Consider that there are always new facets to explore, each of which will reveal something that your

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Transforming Stress

It’s important to listen to the messages of the body. Periodically, still the mind and go inward. Really tune in and notice if you are holding stress in a particular area, clenching the jaw or holding your breath. If so, close your eyes and breathe deeply and rhythmically. Place your focus on the flow and

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Find Your Adventure

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~Eleanor Roosevelt~ The hard shell of a seed provides safety and a plant can remain viable for years. The moment it sprouts into being it is immensely vulnerable, yet

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Appreciation

Your first thoughts and actions upon awakening dictate how the energy of the day will be experienced. When you consciously choose appreciation and gratitude, you open to receive the love that flows upon you from all dimensions. Longing is another form of suffering. Rooted in some undetermined future, it robs us of the ability to

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Celebrating Our Differences

\”There are more things in heaven and earth, Horatio, than are dreamt of in our philosophy.\” ~William Shakespeare~ We have much to learn from one another. While it may feel more comfortable to reinforce beliefs with like-minded people, we achieve far greater strength through understanding various points of view. This calls upon us to cultivate

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