#consciousness

Rising Above Ego

“Enlightenment is the ego\’s ultimate disappointment.” ~Chogyam Trungpa~ Prior to awakening, the mind is in control. Always comparing, seeking, distressing, planning, fixing or creating dissatisfaction with the present moment, it mercilessly controls our lives. It’s important to honor the ego as a teacher rather than see it as an enemy. It’s purpose is to maintain […]

Rising Above Ego Read More »

Divine Wisdom

“The heart that seeks to awaken, to live genuinely, is more real than anything. That nameless drive calls you to be who you most truly are.” ~Ezra Bayda~ Sometimes you are closer to your divine wisdom than you realize. On those occasions the Universe tends to send confirmation – the perfect book falls into your

Divine Wisdom Read More »

Present Moment Acceptance

“The true task of a spiritual life is not found in faraway places or unusual states of consciousness. It is here in the present.” ~Jack Kornfield~ Small acts of kindness can change the world around us. Just as consistent drops of water will eventually transform stone, loving actions leave a lasting impact. Practice reaching out

Present Moment Acceptance Read More »

Befriend the Shadows

“It is here, in this least likely place, that we will find the key to unlock our strength, our happiness, and our ability to live out our dreams.” ~Debbie Ford~ We have been conditioned to fear the shadow side of life and of ourselves. It’s important to turn and face it; thus transforming it into

Befriend the Shadows Read More »

Be Peace

“If you understand it, the world is a great device to make you more conscious. Your enemy is your friend, and the curses are blessings, and the misfortunes can be turned into fortunes. It depends only on one thing: If you know the key of awareness.” ~Osho~ You have chosen to follow a path of

Be Peace Read More »

Transcendent Empowerment

Transcendent Empowerment is created when one combines the mysterious depths of the soul with conscious wisdom and intention. Ego generated accomplishment calls upon us to focus our strength and abilities, create a plan and work hard to achieve our goals. As we grow in soul awareness, we discover that true power needs no force in

Transcendent Empowerment Read More »

Being Love

“Spiritual practice is about increasingly entering into love – not personal love, but the love that is the nature of our being.”   ~Ezra Bayda~  The purpose of our journey is to discover the love that resides at the root of all situations. Unconditional love – for oneself as well as others – once discovered,

Being Love Read More »

Self-Care

You don’t have to be angry, triggered, depressed or fed up in order to create change. When you make self-care a priority, your balance will help you remain clear and calm in the midst of trouble. It will also set a baseline energy in your experience that will make it easier to notice when something

Self-Care Read More »

Transforming Impatience

“Patience is very alert, patience is very active, patience is very expectant.” ~Osho~ Impatience is a by-product of our society, a mental construct that says there’s not enough time, I may miss out. It is created by an overactive mind and blocks all enjoyment of the present moment. Very quickly, impatience can turn into martyrdom.

Transforming Impatience Read More »

We Are One

Everything is interconnected. Because of this, even the smallest of things has the potential to show you the way back to the Divine. Looking with an open heart, see a rock, animal, tree or flower and honor its sacredness. Sense its perfection and allow it to be as it is without any commentary whatsoever. What

We Are One Read More »