The Potential Within

#consciousness

Appreciation

“Let’s trade in all our judging for appreciating. Let’s lay down our righteousness and just be together.” ~Ram Dass~ What if you chose to find one thing to appreciate about each situation or person who has ever been a challenge in your life? What if you chose only to speak about that positive thing when […]

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Your Sacred Space

A day of gratitude, expansion, healing and growth begins the moment you awaken. If you haven’t properly tended to the energy in the household, layers of emotional sludge begin to build up and it can be challenging to begin the day with a clear heart and mind. Everything in the home space has a definitive

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It’s Not Personal

\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to ‘ride’ with them, our life becomes easier, with less resistance.\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know

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It\\’s Not Personal

\\\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to \\’ride\\’ with them, our life becomes easier, with less resistance.\\\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know

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It\\’s Not Personal

\\\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to \\’ride\\’ with them, our life becomes easier, with less resistance.\\\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know

It\\’s Not Personal Read More »

It’s Not Personal

\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to ‘ride’ with them, our life becomes easier, with less resistance.\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know

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Hatred Begets Hatred

\”If people can learn to hate they can be taught to love, for love comes more naturally to the human heart than it’s opposite.\” ~Nelson Mandela~ The ego has a vested interest in being right. It creates opinions based upon ones level of consciousness, attaches to them, and sees opposing viewpoints as wrong. To strengthen

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The Circle of Compassion

Throughout the journey of awakening we discover how deeply connected we are. Compassion arises when we recognize our shared humanity and see our reflections revealed through interactions with others. We experience the contrasts that lead us ever onward in our quest to evolve and remove the layers of illusion that once created blockages and the

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Spiritual Maturity

“Before we enter the path, we see our experiences in terms of ‘good’ or ‘bad’. Upon truly entering the path, we see them only as opportunities to awaken.” ~Ezra Bayda~ Spiritual maturity is the realization of your true potential. The seeds planted by your life experiences have bloomed into something beautiful that can bring light

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Acceptance, Joy and Enthusiasm

In order to bring a higher consciousness to all that we choose to do, each action must be approached with acceptance, joy or enthusiasm. These three states of being bring empowerment to every aspect of our lives. They ensure that we are giving the best of ourselves to the Now.If you are functioning from a

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