Tag Archives: #consciousness

Self Expression

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“The personal life deeply lived always expands into truths beyond itself.”
~Anais Nin~

Old souls are required to teach a certain amount of people before they leave the planet. This process contributes to the expansion of collective consciousness as we build upon what we have discovered. Articulation solidifies a deeper understanding of what you have learned on the journey of awakening.

There will be times when trying to utilize words to explain your perception of the infinite feels limiting. These are the moments you can more effectively teach by example and through conscious self-expression.

With each transition to higher states of consciousness, life will send you someone specifically for this purpose. Live your truth and bless those who demand that you be consistent and authentic. When the student is ready, the teacher appears… and when the teacher is ready, the student appears.

Rather than seeing yourself as a healer, teacher or someone who is enlightened, see yourself as Presence – the nameless, formless, infinite source of being. You are far more than the roles you play in this life. You are life, an ever-expending expression of the love, light and laughter of the universe, and we are graced by your presence.

A Higher Perspective

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“If you change the way you look at things, the things you look at change.”
~Wayne Dyer~

Something magical happens when we view life from a higher perspective. Beyond the mechanisms of the mind – thoughts, opinions, confusion, stories, histories and other facades – there is great potential and power; however, the ego often distracts us from seeing clearly.

You have the ability to interpret life from many different perspectives. As your vibration increases, new viewpoints become available. Periodically bring your awareness to your own state of consciousness. Are you fully present? Can you purposely shift your thoughts in ways that are empowering? How often do you show yourself love and compassion?

Consciousness is the journey of expansion into all dimensions, the discovery of broader perspectives and the integration of all that we have learned. It seeks to express itself through our interactions and provides an opportunity to see life differently.

Life is a tapestry of dark and light, a blending of dimensions from the depths of lower consciousness to the heights of love and communion. They exist together and when we cultivate the understanding that all are required in this dance of awakening, we begin to have a very different perspective of the world.

The Flames of Awareness

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“I am aware that what I do not want to change is exactly what I need to change the most.”
~Louise Hay~
Your purpose is to awaken. The flames of awareness burn away all that is false. Layer by layer we release old energy, beliefs, attachments and perceived limitations that block us from seeing our inner beauty and divinity.
Everyone’s journey is different. Though we walk the path of awakening together, each of us is ultimately responsible for our own joy. This moment offers the beginning of a new way of being. Drop the baggage that you carry and step into the light of consciousness.
You can only truly understand what you have experienced. The mind seeks to plan, while the heart listens and acts. Nurture the garden of your heart and tend the seeds that you have planted there. Who knows how much beauty and growth may come from one new insight?

Feel your way to freedom. Honor the emotions that arise with the knowledge that they are meant to help you break free from restrictive thoughts and beliefs. Untethered, the energies of infinite possibility feed the flames of your life purpose in a transformative and powerful way.

Living in the Light

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“I understand, better than ever now, that “living in the light” involves traveling into the darker places within ourselves and shining the light of our consciousness into them so that we can truly love and express all that we are.”
~Shakti Gawain~
Each of us has a very simple role in the awakening of collective consciousness. We must shine the light of awareness and be loving witnesses to our own transformation. It’s imperative to observe of our own process of healing rather than getting lost in projection, defensiveness or reactivity.
Once we allow the mechanisms of the ego to take hold, it can be challenging to feel peaceful. Utilize the beauty that shines upon you to bring yourself back into balance. Appreciation and Presence quiets the mental chatter and in the gap we discover other possibilities or interpretations.
Consciously choose to bring the best version of yourself to this moment. That may entail being an attentive listener, avoid spreading gossip or bad news or jumping into the fray to voice an opinion. Notice that all of these actions are actually non-actions. Used mindfully, stillness is transformative. Then, after a purposeful pause and some introspection, your actions and words will naturally be filled with the light of consciousness.

Limitless Possibility

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Every moment is a new beginning filled with limitless possibility. You are not defined by past experiences or perceptions and, knowing this, you can consciously take one joyful step forward.
A world of possibility is open to you. As a spiritual being who longed for the human experience, you are now in the process of discovering that limitation can be released. There is no need to fight when you can simply rise above the blockages created by the mind into the realm of infinite possibility. The more loving you are to yourself, the easier it is to interact with others. It’s time to celebrate the wonders of your life.
This moment is all there is. The transformation that is happening within you opens dimensions of energy in which to play. All the events of your life are meant to bring more clarity, awaken your divinity and allow expansion into new directions. There is nothing more important than your state of consciousness in this moment – what are you choosing to experience?
Freedom is found when we release all judgment and attachment; therefore, learn to accept whatever unfolds in the Now as a blessing. In every moment, we are learning, sharing, healing, celebrating, releasing and becoming more aware of our true connection to the Divine. We are spiritual beings who chose to have a human experience in order to rediscover the infinite nature of love.

Playing in the Field of Consciousness

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“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.”
~Alan Watts~
Often the only difference between work and play is attitude. As we awaken, the field of consciousness takes on new meaning. Rather than plodding along through life tolerating work, waiting for the weekend or the next vacation, we find joy in the present moment. This playful attitude then creates a difference experience – a vibrancy that is stimulating and smile inducing.
The choice to see spiritual exploration as play rather than work brings out childlike innocence and wonder. It expands our ability to maintain humor in the face of challenges and reminds us to celebrate the ridiculous rather than fall prey to self-criticism. The old adage “he who can laugh at himself will never cease to be amused” comes to mind.
Since the world is built on contrast, every situation offers an opportunity to find and maintain a healthy balance betwixt two polarities. When you choose to utilize playfulness as a powerful aspect of your awakening you demonstrate a willingness to be responsible for your own joy. This is empowerment.

Embrace This Moment

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“We wish for people to accept us as we are, but in so doing we reject them for who they are.”
~Ezra Bayda~
The awakened heart sees beauty and potential. In a world where many struggle in darkness, we must cultivate the ability to shine the light of consciousness in order to assist with the collective awakening of which we are all a part. Never doubt the difference your light can bring to a situation.
Old souls see the life from a higher perspective, and while your voice may seem to be in the minority, part of your journey is to learn how to maintain your faith in the face of opposition.
Sometimes it may be challenging to bring your grace, optimism and light to the present moment. Begin by being the change you wish to see. Operate from love and allow your conscious actions and measured responses to demonstrate a different way of being. Choose to see the perfection in the imperfection.
Gratitude opens our ability to see clearly. Appreciate the beauty that is around you with the knowledge that your energy will enhance whatever it is focused upon.

Conscious Presence

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Acting with integrity means that you’ve chosen an action that resonates with your highest truth. Decisions are based on authenticity rather than ego and have more impact because of the foundational strength and wisdom within the interaction.
From this place of empowerment and consciousness you will recognize when you’ve done your best in any given situation. Because it’s very natural to vacillate between awareness and ego, its important to remember that we all do the best we can with what we have in every moment. There is always something new to learn.
Should you experience stress or unhappiness within your life situation, realize that the ego is likely active and begin to examine your thoughts. Purposeful attention disrupts the mechanisms of the ego and creates space in which a transformation can occur. Presence ignites the ability to accept what is, move into expanded awareness, and recognize the limitless possibilities that are available.
Your loving awareness ensures that change will happen. When we choose to flow with life instead of fighting against it, our energy becomes more balanced and we remain deeply connected to Oneness. The greatest gift that you can give those who grace your life is conscious Presence.

The Magic We Create

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“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.”
~Roald Dahl~

A magical life is one that sparkles with light, love and laughter. Our choices set energy in motion and we have the ability to consciously direct it in myriad ways. The higher your vibration, the more expanded your perception; therefore, it stands to reason that as you evolve, it becomes easier to recognize the impact your state of consciousness has on the present moment.

When faced with a challenge or disappointment, observe any inner scripts that begin to run. If you notice a pattern or reaction that feels limiting, ask yourself if that problem is more important than your joy. Utilizing this koan will help you remember that you are a powerful co-creator in your life experience.

Gossamer threads of light weave webs of playfulness throughout the journey. As energy emanates from you, it travels along that grid of energy impacting every other being on the planet. See what you can create, how you can demonstrate love and what you can contribute. We are blessed by your Presence.

Flow

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“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”
~Alan Wilson Watts~

There is a flow to life. Observe what opens for you and trust your ability to navigate unfamiliar waters. As consciousness expands the way forward makes itself known. Rather than fighting against the flow, move with it.

Often the ego wants to push its own agenda. It will create attachment to an outcome and this perpetuates struggle in our experience. Blockages or missed connections can be indicators that you need to look in a different direction. Begin by looking within. Notice where tension arises and then purposely examine where life is asking you to go.

Awareness is the first step of transformation. The key is to learn how to trust that your soul knows exactly what it is doing. All experiences play a vital role in your awakening and ultimately cultivate the skills you need to proceed.

When you choose to take a risk or try something new, pay attention to what piques your interest. Can you immerse yourself within the present moment and experience it differently? Trust the processes of awakening and take one conscious step forward.