#awareness

The Quest

“Everything you possess of skill, and wealth, and handicraft, wasn\’t it first merely a thought and a quest?” ~Rumi~ So here we are, journeying together on a quest throughout time and space. Adventures, challenges, drama and breakthrough await. The only way to explore fully is to become lost in the story until we cultivate an […]

The Quest Read More »

The Essence of You

When used consciously, the breath can be utilized to access a sacred realm. To calm the mind, to honor the present moment as sacred, to enter the gap between thoughts, to open yourself to receive… visualize yourself as pure Essence. Expansion occurs as we drop the layers of limiting belief. Distractions become diaphanous and Presence,

The Essence of You Read More »

Limitless Potential

“Whenever you deeply accept this moment as it is — no matter what form it takes — you are still, you are at peace.” ~Eckhart Tolle~ This moment is the gateway to enlightenment. In the midst of hyperbole and distraction lies an infinite well of peace from which you can drink. Honor your journey as

Limitless Potential Read More »

Conditioning

“A spiritual teacher is sometimes necessary to help you uncover that one thing you do not wish to see.” ~Ezra Bayda~ Our culture is based upon doing rather than being. Throughout many facets of life, we are taught that we must take some action to fix, achieve, or be productive in order to feel happy

Conditioning Read More »

As We Age

In each lifetime we focus upon a specific issue that manifests in various forms, typically growing stronger with each iteration until we have true understanding. As we awaken, we bring greater awareness to our lessons and they become powerful aspects of the role we originally chose to play in this life. When the personality does

As We Age Read More »

Contrast

“May you experience each day as a sacred gift woven around the heart of wonder.” ~John O’Donohue~ This plane of experience is all about contrast. Every situation we encounter contains both light and dark, intensity and gentleness, sadness and joy. We must learn the delicate balance of dancing between the two without getting lost in

Contrast Read More »

The Beauty You Choose to See

. \”This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you

The Beauty You Choose to See Read More »

Embody Stillness

\”Silence is not the absence of something but the Presence of everything.\” ~Gorden Hempton~ There is no right way to enter stillness. The beauty of exploration is discovering the ways in which your unique light comes alive. Over the years I’ve found peacefulness in the small moments of conscious gratitude – sitting outside with a

Embody Stillness Read More »

Illusion in the World of Form

Everything that we experience is an illusion. Many get caught in the world of form and forget our true purpose here. Rather than getting lost in arguments about which interpretation of the world is accurate, recognize the many layers of consciousness in play and understand that levels of truth reside in each. It really doesn’t

Illusion in the World of Form Read More »