#awareness

Silence The Mind

  The ego plays a significant role in your spiritual development. It is not the enemy (those it may feel like it at times), nor is it near as important as it wants you to believe. By seeing and honoring the ego as a teacher, we can transform human conditioning into peaceful Presence.   To […]

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Accept, Then Act

  How much energy goes into fighting what is, worrying about the future, or wishing the past had unfolded differently? Empowerment calls upon us to first move into acceptance of what is, then take conscious action when required. Acceptance has nothing to do with liking something; however, it is the necessary beginning of all transformation.

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The Fire of Discovery

  Awareness is a living flame that burns within you. It burns away ego, greed, obsession, desire, expectation and limitation… and when all is gone, what remains? Only the light of pure potential.   Those who are not yet awakening often carry a deeply debilitating fear of loss. They cling to things, people and ideas

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Joy and Authenticity

. How can you live authentically when you postpone your joy? Happiness is your birthright, your path and your mojo. The path to wholeness calls upon us to bring conscious awareness to our choices. It’s important to be led by joy and enthusiasm rather than fear or the ”shoulds” created by self-judgment. . One has

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Soul Work

  Consciousness is constantly in the process of expanding. It’s important to realize that you have always done the best you can, and as you evolve, you will continue to incorporate increased awareness into your daily experience. Self-criticism has no place in this process. Momentary regret or reevaluation can prompt greater clarity; however, dwelling in

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The Subtleties of Ego

Throughout the transition from illusion to freedom and awareness, we explore various mechanics of the ego. When vibrating in the lower levels of consciousness, the ego works through the first three chakras creating fear around survival issues, sexuality, power and control. Once we become aware of its mechanics, it becomes easier to recognize. Fear, anxiety,

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Repetitive Patterns

Lessons repeat, growing in intensity, until they are no longer required. Take a moment to examine your life for repetitive patterns. If you have often felt abandoned or betrayed by people you trust, feel unheard, consistently struggle with financial security or experience disappointment in love, there is a core limiting belief seeking to be healed.

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The Quest

“Everything you possess of skill, and wealth, and handicraft, wasn\’t it first merely a thought and a quest?” ~Rumi~ So here we are, journeying together on a quest throughout time and space. Adventures, challenges, drama and breakthrough await. The only way to explore fully is to become lost in the story until we cultivate an

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The Essence of You

When used consciously, the breath can be utilized to access a sacred realm. To calm the mind, to honor the present moment as sacred, to enter the gap between thoughts, to open yourself to receive… visualize yourself as pure Essence. Expansion occurs as we drop the layers of limiting belief. Distractions become diaphanous and Presence,

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Limitless Potential

“Whenever you deeply accept this moment as it is — no matter what form it takes — you are still, you are at peace.” ~Eckhart Tolle~ This moment is the gateway to enlightenment. In the midst of hyperbole and distraction lies an infinite well of peace from which you can drink. Honor your journey as

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