#awareness

I Am

“I am here to serve. I am here to inspire. I am here to love. I am here to live my truth.”  ~Deepak Chopra~ What do you choose to say after the words, “I Am?” It’s important to realize that your words are powerful. Many live in self-imposed prisons that their thoughts and words reinforce […]

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Participation

“Stop playing it safe by trying to avoid adversity. Act from the heart and let circumstances unfold as they will.” ~Ezra Bayda~    Zen is doing one thing at a time with your full attention and consciousness awareness. The incremental steps we take toward enlightenment transform our very way of being.  Life is a dance

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Be The Light

“Wherever you stand, be the soul of that place.”  ~ Rumi~ Each of us must demonstrate personal responsibility by observing the energy we bring into our life situations. Mastery calls upon us to take ownership of our state of consciousness in the present moment. We can then take right action knowing that we have a

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Enter Into Stillness

“Whenever you deeply accept this moment as it is — no matter what form it takes — you are still, you are at peace.” ~Eckhart Tolle~ This moment is the gateway to enlightenment. In the midst of hyperbole and distraction lies an infinite well of peace from which you can drink. Honor your journey as

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Intuition

In a world filled with overwhelming sensations and distractions, the ego-mind has cultivated a collective script that results in continued conflict and dysfunction. As we awaken, we begin to break free from the overwhelming cacophony to once again enter the stillness of being. In that space of stillness, we can access our inner wisdom. Rather

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Turning Inward

“No matter how you may be feeling, simply sit down, experience the texture of what is happening in your body and mind – and then just let it be.”      ~Ezra Bayda~    Once you develop conscious awareness of the ego, it is easier to observe its antics. Like watching ripples on a pond

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Soul Friends

“One of the most beautiful gifts in the world is the gift of encouragement. When someone encourages you, that person helps you over a threshold you might otherwise never have crossed on your own.” ~John O’Donohue~ When you connect with a soul friend, the recognition is immediate. A bond has formed over several lifetimes because

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Everything is Energy

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ~Nikola Tesla~ In every moment we are creating our reality by amplifying certain things, thoughts and experiences in our energetic field. Pay attention to what you are choosing to enhance in your life situation. A slight shift

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Integrity and Awareness

“Nothing is at last sacred but the integrity of your own mind.” ~Ralph Waldo Emerson~ When you embrace your unique way of being in the world and open your heart and mind to new energy, you become a powerful co-creator in your daily experience. A healthy foundation is built on integrity and awareness. Your willingness

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Authenticity

“The privilege of a lifetime is to become who you truly are.” ~Carl Gustav Jung~ The ego creates traps through anxiety and doubt… worrying what others may think, wondering how to please, get noticed or leave an impression. Many people struggle with indecision, trying to determine what is the “right” thing to do in a

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