In this moment, you have all that you need. Nothing is lacking; however, it’s easy to get distracted by the ego and miss the miraculous flavor and texture of the awakened life. When you place your focus inward without thought, a gentleness pervades your experience. Settle into this immense energy and simply be. This is […]
Peace and Presence Read More »
“When contemplating what our life’s work might be, we are often driven by our attachment to security. Perhaps the one question we don’t ask often enough is “What do I have to offer?” ~Ezra Bayda~ No matter what you wish to create in your experience, it begins with a shift in your awareness. See what
“We go through our days responding and reacting, but it’s rare to really pause and ask…’Is this the kind of thing the person I would like to be should do?” ~Ryan Holiday~ Awareness ensures that your responses to life are empowered rather than reactive. Once the ego is no longer in control, your stillness and
Observe how you respond to the world around you. “The key to growth is the introduction of higher dimensions of consciousness into our awareness.” ~Eckhart Tolle~ Pay attention to how your well-being is impacted by the world around you. Part of this life experiment is discovered through openhearted exploration of our physical experience while observing
The Life Experiment Read More »
“When I say it’s you I like, I’m talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that
Conscious Non-reactivity Read More »
“The outer world is a reflection of the inner world. Other people’s perception of you is a reflection of them; your response to them is an awareness of you.” ~Roy T. Bennett~ Our infinite universe has infinite interpretations and it doesn’t matter what you believe. All that matters is your state of consciousness and how
Perception and Awareness Read More »
\”Sunlight comes into your house not because you want it. It happens because you open the windows.\” ~Sadhguru~ The three phases of life are Youth, Power and Wisdom. The journey through each level offers unique lessons that can lead one into greater awareness. It’s helpful to remember that everything we experience plays a role in
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The only way to connect with all of existence is to go inward. Deeper than the stories of this lifetime and beyond the limiting patterns of belief, resides a soul who was willing to enter the challenging and beautiful school of physical reality. When you live with great awareness as the observer, life becomes a
Living Courageously Read More »
“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges–the power of Presence. Instead of blaming the darkness, you bring in the light.” ~Eckhart Tolle~ When you bring the best version of yourself to the present moment,
We are here to discover Oneness through the perception of separation. Prior to awakening we stumbled, lost in the dark, feeling misunderstood. We harmed one another and ourselves through ignorance, judgment or fear… until the soul was ready to awaken. Then life became a series of events that pivoted our direction. Perception expanded as we