When you change your thoughts, you change your life experience. Lao tzu taught four virtues that, when practiced consistently, provide a lasting foundation of inner peace and purpose: 1) Reverence for All Life – When you live from the heart, expressing unconditional love for yourself and others, the light of consciousness will automatically flow into […]
“The willingness to simply rest in the physical experience of your life is the key to spiritual transformation.” ~Ezra Bayda~ Everything in your life experience provides an opportunity to grow. The physical world is a canvas and upon it, you can create whatever you wish. You may discover that each time you focus on addressing
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Yesterday, while walking through a parking lot, a lady in an electric vehicle began to pull out without noticing my husband and me. We stopped, laughed and commented that because her car was so quiet we didn\’t realize that she was getting ready to back out. So we stopped for a moment, no big deal.
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Observe how the ego reacts when you find yourself immersed in a story that is unfolding. Likely, the voice of ego will be clamoring to share it with someone. Why? It\’s interesting to watch how the mind reacts when you consciously choose to say nothing or remain neutral in situations while others are lost in
Step into the stillness of the present moment. As awareness expands, consciousness arises. In this space of enlightenment it becomes possible to see through the illusions of this world to the love that connects us. The healing power of the heart is absolutely needed now as we spin down the rabbit hole, mired in opinions
As you awaken, your vision, perception and interpretation of life becomes more expansive. No matter what you accomplish, so much value awaits that even the most lucrative, heartfelt or connected moments you will ever experience wane beside the glitter of the gifts of the soul. Your awareness is a light that brings warmth and insight
“True creativity flows only from stillness. When stillness becomes conscious, the spiritual dimension enters your life and you begin to be guided by an intelligence far greater than the human mind.” ~Eckhart Tolle~ Practice getting out of your head and let yourself be totally immersed in whatever you choose to do. When you bring a
“There is a great value in doing new things, not just for diversion or escape, but in order to help us awaken. When we put ourselves in a new or foreign situation, that very act awakens our senses, our awareness, our presence. Sometimes we have to take a leap in order to experience and heal
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When caught in the grip of reactivity, anger or blame, it\’s imperative to observe your inner dialogue. There are patterns of limiting behavior or beliefs bubbling up to the surface, ready for profound healing. Conscious awareness provides an opportunity to integrate messages from your higher self. Anger is only healthy when utilized as an springboard for
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“You are an explorer, and you represent our species, and the greatest good you can do is to bring back a new idea, because our world is endangered by the absence of good ideas. Our world is in crisis because of the absence of consciousness.” ~Terence McKenna~ Collectively, we are plagued by a lack of
