Tag Archives: #awareness

The Veil of Illusion

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Awareness allows us to see through the veneer of illusion to the heart within.
The Divine seeks to experience life in its many forms through each of us. When we choose to embrace one another as an expression of infinite energy, we begin to witness our interactions from a higher perspective. All that is required is the willingness to see through the chosen roles we play and the dramas we create. The awakening soul recognizes the miraculous in the mundane and these sparks become the flame of awareness.
Existence is overflowing with opportunities for our collective expansion. The ideas of poverty, comparison, lack and fear are man-made concepts. Abundance is everywhere – watch nature in motion, try to count the stars, measure the gifts of sunlight. To live is to create a joyful existence. To be abundant is to honor life in motion, see through the illusions and find beauty in the layers and contrasts of experience.
The light of your consciousness transforms all that it shines upon. Purposely turn your focus inward and illuminate higher aspects of the Self. This attention cultivates the ability to see past mind-made illusion to the truth of who you are – a master in the process of awakening.

I Am

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“I am here to serve.
I am here to inspire.
I am here to love.
I am here to live my truth.” 
~Deepak Chopra~

What do you choose to say after the words, “I Am?” It’s important to realize that your words are powerful. Many live in self-imposed prisons that their thoughts and words reinforce everyday.

Ask someone close to you to observe the words you say and give them permission to gently interrupt and bring your attention to anything negative or limiting. Awareness is the first step of transformation. It may be surprising to realize how often you reinforce old programming.

Empowerment is taking full responsibility for whatever unfolds in your experience. With a blend of strength and humility it becomes possible to set new intentions and consciously direct your energy in beautiful ways. Life will always reflect your beliefs and intentions back to you, and thus awareness begins the process of change.
It’s exciting to remember that no matter how much we have learned or how far we have come, that we have barely scratched the surface of what is possible. Your journey is sacred. You are sacred, and there are many levels waiting to be explored.

Participation

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“Stop playing it safe by trying to avoid adversity. Act from the heart and let circumstances unfold as they will.”

~Ezra Bayda~   

Zen is doing one thing at a time with your full attention and consciousness awareness. The incremental steps we take toward enlightenment transform our very way of being.  Life is a dance of light and dark, giving and receiving, the contrasts bringing out the inherent beauty within every situation. Each of us make unique contributions to the wholeness of existence and together we create a synergy that will ultimately expand our collective consciousness.

You participation in life nourishes you as well as those around you. Be fully present. Do one thing at a time and give your whole heart to it. In order to recognize the joy that is found in the present moment, we must escape the limiting perceptions of the mind.

All that you seek is already within you. Embrace what is with enthusiasm, passion or acceptance and take one more conscious step forward. Allow your inner wisdom to guide your life. Relax, and recognize your value as an awakening master.

Be The Light

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“Wherever you stand, be the soul of that place.” 

~ Rumi~

Each of us must demonstrate personal responsibility by observing the energy we bring into our life situations. Mastery calls upon us to take ownership of our state of consciousness in the present moment. We can then take right action knowing that we have a definitive impact on those around us.

Every circumstance offers an opportunity to discover the infinite facets of love. Periodically check in and ask if you’re bringing the best version of yourself to the present moment. It’s empowering to observe, see clearly and shift when required. These are some of the many gifts of expanding awareness. As you awaken, you’ll have access to greater perception. Don’t be surprised if you have a significantly different view of the world than others around you. Let your life be your message and bring gentleness to your journey.

Each of us plays a role in the collective awakening of humanity. Some heal through adversity, some through loving example and teaching while others let the light of the divine shine through them by bringing kindness and compassion into daily activity. Find your truth and live it to the best of your ability.

Enter Into Stillness

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“Whenever you deeply accept this moment as it is — no matter what form it takes — you are still, you are at peace.”

~Eckhart Tolle~

This moment is the gateway to enlightenment. In the midst of hyperbole and distraction lies an infinite well of peace from which you can drink. Honor your journey as sacred by drinking deeply of the love, light and laughter of the universe.

Periodically choose to detach from worldly limitation and enter into the stillness of infinite possibility. Within the gap between words, breaths, heartbeats or movement we can catch a glimpse of  life’s limitless potential. There is no need to fill it that silence with analytical thought or action. Just be present. Your conscious awareness activates inner wisdom and peace.

Some call this the space of no mind. Detachment allows us to observe all that unfolds with greater clarity. From the vantage point of awareness, you may discover greater compassion, especially for those who are momentarily caught in the mechanisms of the mind. Your light is transformative, not only for yourself, but also for those around you.

Engage life’s magic through stillness. Consciousness seeks to experience itself through you. When distractions are removed, what remains? Love.

Intuition

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In a world filled with overwhelming sensations and distractions, the ego-mind has cultivated a collective script that results in continued conflict and dysfunction. As we awaken, we begin to break free from the overwhelming cacophony to once again enter the stillness of being.

In that space of stillness, we can access our inner wisdom. Rather than being reactive, we are able to consciously respond to life from a higher level of consciousness. Our ability to slow down and go within creates a secure foundation which supports our journey of awakening.

Strengthen the intuitive aspect of your experience by trusting your instincts. When the voice of ego begins its repetitive mantra of fearful “what ifs?” simply recognize it, observe it and slow down. Ask how you can bring light, kindness or compassion to the situation. Most often you’ll discover that the voice of your heart directs you to do the exact opposite of what the ego insists is the right course of action. Acting on your instincts builds a pathway of energy that grows stronger over time.

The great miracle of awareness is that it transforms the mundane into the sacred. There is much more to life than meets the eye.

Turning Inward

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“No matter how you may be feeling, simply sit down, experience the texture of what is happening in your body and mind – and then just let it be.”     
~Ezra Bayda~   

Once you develop conscious awareness of the ego, it is easier to observe its antics. Like watching ripples on a pond or a tangle of traffic, it becomes almost amusing to witness as it tries various ways of pulling you into the games of the mind.

Contentment is possible in the present moment – indeed that’s the only place where it can ever be found. Stop where you are, close your eyes, breathe and be present. Allow the fullness of life to be experienced as you turn inward.

Many people run from one thing to the next – physically, verbally, mentally – and it can be exhausting, not only for them but for those around them. But once the peace of stillness is discovered, we can immerse ourselves totally in the moment and bring Presence in to whatever we choose to do.

Develop the art of stillness and then purposely infuse that high-vibration energy into every interaction. Observe the antics of the mind, smile and know that you are a source of peace.

Soul Friends

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“One of the most beautiful gifts in the world is the gift of encouragement. When someone encourages you, that person helps you over a threshold you might otherwise never have crossed on your own.”

~John O’Donohue~

When you connect with a soul friend, the recognition is immediate. A bond has formed over several lifetimes because of the many interactions you have shared and the feeling is simply one of coming home. Celebrate these beautiful souls. They offer assistance on your journey of awakening.

The roles we play have a purpose and those who grace your life need you to be exactly who you are. Be authentic, loving, open, vulnerable and trust that your higher Self has broader vision than your human perception allows you to see. There are beautiful intricacies in play. Each thread of experience leads us to greater compassion and awareness.

Our soul friends will sometimes act in a way that inspires us to break out of our comfort zone. This is where your growth accelerates. Be willing to trust that you are right where you need to be. Act with integrity, do your best, accept what is. There is far more to life than meets the eye.

Everything is Energy

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“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”

~Nikola Tesla~

In every moment we are creating our reality by amplifying certain things, thoughts and experiences in our energetic field. Pay attention to what you are choosing to enhance in your life situation. A slight shift from focusing on a problem to focusing on a solution makes all the difference in the world.

Some people doom-scroll, looking for negative current events as a form of relaxation or out of boredom. The ego mind creates a story that one is being informed and that it’s important; however, it takes one’s energy on a downward spiral. This is not to say that you must pretend that all is well and that we have no collective problems. If there is truly something that you need to know, it will make itself known to you – there is no need to seek out negativity.

You have more power than you realize. The key is to maintain an awareness of how certain choices impact your quality of life. Focus first upon your immediate surroundings. Immerse yourself within Presence, find your peace and bring joy into the Now. From that state of connectedness, your processing of challenges will be purposeful rather than reactive.

 

Integrity and Awareness

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“Nothing is at last sacred but the integrity of your own mind.”

~Ralph Waldo Emerson~

When you embrace your unique way of being in the world and open your heart and mind to new energy, you become a powerful co-creator in your daily experience. A healthy foundation is built on integrity and awareness. Your willingness to keep evolving while living in alignment with your truths allows you the freedom to be consistent in the midst of transformation.

This is where judgment stops. Energetically, we cannot hold the vibration of judgment and love in the same space because they are in opposite realms of experience. The best way to release judgment is to ensure that you are acting with integrity and doing your best. With nothing out of balance, we can see without labeling, forgive without drama and navigate our days with patience and peace.

Life is your canvas, your blank page, a song that is waiting to be played… add to it often. Let it change as you change knowing that the slightest adjustments can have the greatest impact. What we choose to create with our energy matters. Each us of adds something beautiful and unique to our collective experience.