#awakening

Finding Gratitude in Grief

\”In some ways, [gratitude] makes [grief] more profound, because it allows you to look at it. It allows you to examine your grief in a way that it is not, like, holding up red hot ember in your hands, but rather seeing that pain as something that can warm you and light your knowledge of […]

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What We Choose

“You are not the victim of the world, but rather the master of your own destiny. It is your choices and decisions that determine your destiny.” ~Roy T. Bennett~ Empowerment begins with ownership. Ego would have you believe that you are a victim of life’s challenges, that things happen to you rather then for you

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Let Go

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.” ~Thich Nhat Hanh~ There is nothing wrong with having preferences; however, when we allow those preferences crystallize into absolute requirements, we suffer. One

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Soul Friends

“One of the most beautiful gifts in the world is the gift of encouragement. When someone encourages you, that person helps you over a threshold you might otherwise never have crossed on your own.” ~John O’Donohue~ When you connect with a soul friend, the recognition is immediate. A bond has formed over several lifetimes because

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A Journey of Discovery

“When you regain a sense of your life as a journey of discovery, you return to rhythm with yourself. When you take the time to travel with reverence, a richer life unfolds before you. Moments of beauty begin to braid your days.” ~John O’Donohue~ Walk forward and allow yourself to be drawn by a sense

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The Art of Reflection

“And then, when you shine, I’ll hold a mirror for you so you can see yourself within myself.” ~Petra Poje~ Everyone in your life acts as a mirror which reflects your innermost beliefs and attributes – both wonderful and limiting. What you recognize in another, you carry within. Surround yourself with those who inspire you,

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To Love…

“See and live life for the wonderful gift that it is …acknowledging everyone’s beauty, flaws, frailty, strength, gifts and possibilities. Honor and cherish it and above all be loving and compassionate. Here is the birthplace of inner and worldly peace.” ~Rasheed Ogunlaru~ To live in the frequency of love is to honor all that you

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Walk Gently

“Peace is found not through seeking peace, but through residing completely in what is.” ~Ezra Bayda~ The awakened spirit walks gently through life, seeking to be present and peaceful. This creates a powerful blending of the spiritual and the mundane. Living a spiritual life is not some perfection that you will experience at some point

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Everything Changes

“Look around you. Everything changes. everything on this earth is in a continuous state of evolving, refining, improving, adapting, enhancing, and changing. You were not put on this earth to remain stagnant.” ~Dr. Steve Maraboli~ Greet each day with an open heart. When we view life as an ever-evolving, active participant in our awakening, we create a

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We Are One

“The way of the miracle-worker is to see all human behavior as one of two things: either love, or a call for love.” ~Marianne Williamson~ There is no “other” – no enemies or evil to fight against. There is only awakening. Though we experience life from varying levels of consciousness we share the same journey,

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