“Anger and blaming others takes a lot of energy away from healing. One of the most powerful emotions that has to be expressed is forgiveness.” ~Candace Pert~ Anger and resentment are a waste of your precious energy. They drain vitality and ease from your life experience and harm no one but yourself. This energy […]
Forgiveness Empowers Read More »
Some people grace your life for a moment, others for a lifetime… and everything possible in between. Accept whatever unfolds in your experience. People enter our lives to offer new insights, ideas, feelings and lessons, staying as long as our soul requires. For those with whom we share karmic contracts, interactions may be filled with
“The true path to happiness requires our openhearted attention to the exact things that seem to block our way to it.” ~Ezra Bayda~ Happiness is a choice. Rather than embracing fear or becoming lost in complacency, purposely seek joy in the present moment and reengage life’s magic. When you realize that the ego is running
Willing to Receive Read More »
All conflict arises from wanting someone to be different than they are. This one misguided approach to life is a source of great distress for many and it plays out in myriad ways every day. Become a compassionate listener. Pay attention without internal commentary and cultivate the ability to see beyond the conditioning of
All Paths Are Sacred Read More »
“Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.” ~Eckhart Tolle~ Silence is more than the absence of noise. It is an inner communion with peace and awareness. In
\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to ‘ride’ with them, our life becomes easier, with less resistance.\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know
\\\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to \\’ride\\’ with them, our life becomes easier, with less resistance.\\\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know
It\\’s Not Personal Read More »
\\\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to \\’ride\\’ with them, our life becomes easier, with less resistance.\\\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know
It\\’s Not Personal Read More »
\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to ‘ride’ with them, our life becomes easier, with less resistance.\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know
When you feel the brunt of someone’s anger, be compassionate instead of defensive. When you are triggered and the ego wants to withhold, consciously move forward with kindness instead. When you are judged… Be love. Acceptance, unconditional love, honoring all life as sacred, being the peace you wish to see, Radical Forgiveness… all these concepts