Over the course of a lifetime, we are given countless opportunities to recognize the patterns that once served us and choose a new way forward. Each new choice creates movement. Each conscious step begins to shape a different path. Awareness is where transformation begins. When you recognize a pattern you have outgrown, meet it with […]
Breaking Old Patterns Read More »
There are seasons when something that once lit us up begins to feel strangely far away. A project we could not wait to return to sits untouched. A spiritual practice that once opened something deep becomes quiet. We come back expecting the old feeling to rise and instead find ourselves staring at the familiar shape
When The Spark Goes Quiet Read More »
Each of us has a unique purpose and life path. Many well-meaning people encourage us toward various ideas of success based upon their own passions, values, or early expectations. Much of the time, the prevailing trend is toward achievement, financial success, raising a family, or leaving an impact on the world. Those who forge a
Living Aligned with Your Purpose Read More »
There are many ways to understand dreams, but I was taught to look at them in three distinct phases, each carrying a different kind of information. The dreams of the first part of the night tend to be connected to what we were watching, reading, thinking about, or processing as we drifted into sleep. The
Messages From the Subconscious Read More »
On occasion, I’m asked how to tell the difference between ego and intuition. At first, the distinction can seem simple. Ego is often loud and repetitive, while intuition tends to arrive softly, offering its message once and allowing us to choose. Over time, we learn to recognize those intuitive pings. Yet as our consciousness expands,
When Ego Learns to Whisper Read More »
One of the things I love best about summer is the ability to savor those moments when I wake in the wee hours of the morning. A moon filled with magic, the constant melody of crickets carried on the warm summer breeze, the dark coming alive to embrace me. Everyone finds their balance in different
Serenaded by the Night Read More »
There are some mornings when the Divine seems to speak in the smallest of ways, and lately, I’ve been noticing those little messages everywhere. A hummingbird appearing at just the right moment, a dragonfly drifting through my awareness, and, most sweetly, a little bunny who seemed to have her own lesson to share. For the
For many, that which is hardest to face is the very thing asking for our attention. Resistance can be an indicator that true transformation is at hand; therefore, the ego may devise myriad ways to turn our attention elsewhere. When consciously seeking to accelerate your awakening, notice what you tend to shy away from. It
The Way Out is Through Read More »
Raised as an evangelical Christian, I struggled through childhood with limiting beliefs, judgment, and a complicated relationship with my father. As I sought healing, I decided to try hypnosis, asking the therapist to take me to the beginning of my challenges with him. I expected some repressed memory from childhood. Instead, I found myself experiencing
Why We Choose Our Parents Read More »
Sometimes we have to experience who we aren’t in order to discover who we are. Many of us explore several pathways before finding the purpose or passion that feels wholly our own. Dreams may fall apart, plans may lose their meaning, and the ego may begin weaving stories of failure, wasted time, or opportunities lost.
Blessings On Your Becoming Read More »