“Love is the bridge between you and everything.” ~Rumi~ We learn by experiencing contrast. A life filled with love is typically discovered by rising above fear. When you are willing to face the shadows of the soul, you will emerge changed, empowered and courageous. Your consciousness and your love awakens life’s symphony. Everything plays a […]
“Life has three rules: Paradox, Humor, and Change. – Paradox: Life is a mystery; don’t waste your time trying to figure it out. – Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure – Change: Know that nothing ever stays the same.” ~Dan Millman~ It can take great
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“Life is a gift, and I try to respond with grace and courtesy.\” ~Maya Angelou~ Creating harmony in your life experience is imperative. It softens the voice of ego and allows you to engage with others in a way that is healthy, supportive and patient. Honor those who grace your life by nurturing them. Release
“The quieter you become, the more you can hear.” ~Ram Dass~ You are the stillness in which life happens. In stillness we can begin to sense the infinite. As a spiritual seeker, it’s important to learn how to quiet the mind. Within this space of infinite possibility, the quiet truth of your inner wisdom can
Loneliness is absence of the other. Aloneness is the presence of oneself. ~Osho~ Feelings of aloneness can arise when we are not in partnership with another or when we feel misunderstood by those around us. In those moments, we have a choice: we can feel lonely or we can celebrate the freedom that solitude can
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“Nothing can dim the light which shines from within.” ~Maya Angelou~ Do you ever forget that you are a magnificent, abundant, infinite being of light playing a game of discovery…? The game we play is not about winning. It is learning to consistently bring clarity and insight to the present moment. Rather than blindly responding
\”Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path… exactly where you are meant to
“You must understand the whole of life, not just one little part of it. That is why you must read, that is why you must look at the skies, that is why you must sing, and dance, and write poems, and suffer, and understand, for all that is life.” ~Jiddu Krishnamurti~ As awareness expands we
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“We keep moving forward, opening new doors and doing new things, because we’re curious, and curiosity keeps leading us down new paths.” ~Walt Disney~ Yesterday as I sat outside in the sunshine eating mindfully, as is my wont, the grasshopper above flew into my head. Laughing, I thanked her for getting my attention in such
“The root of joy is gratefulness…It is not joy that makes us grateful; it is gratitude that makes us joyful.” ~Brother David Steindl-Rast~ Joy is an expression of empowerment. It is a choice that we make again and again that creates an unshakable foundation. Obviously, those who reside in joy still face challenges and encounter
