Wow Moment

Every breath you take is part of a loving conversation between you and the Divine. \”I learned that every mortal will face death.   But only some will taste life.\”  ~Rumi~ Close your eyes. Breathe. Imagine that each inhale draws peace, love and joy into the heart chakra, while each exhale releases all that no […]

Trust the processes of life. \”The heart surrenders everything to the moment. The mind judges and holds back.\”  ~Ram Dass~ All limitations are self-created. We hold ourselves back out of fear and build a narrative around all the reasons that block our movement forward. These limiting beliefs then become self-fulfilling prophesies which are played out

Live Gently. \”[Fertility represents] the intuitive part of our nature, with its urge toward harmonizing and adjusting in the sphere of personal relationships. It embodies the need to share, the yearning to be desired, a search after similarities. …You now have the strength to achieve completion, resolution, from which comes a new beginning.\”  ~Ralph Blum~

The life-force of the universe flows through you into all that you do. \”Spiritual practice is not a mindless repetition of ritual or prayer. It works through consciously realizing the law of cause and effect. Perhaps we can sense the potential of awakening in ourselves, but we must also see that it doesn’t happen by

No matter how far you have come, remember this. You still have a world of infinite potential to explore. “Intimacy is a totally different dimension. It is allowing the other to come into you, to see you as you see yourself, to allow the other to see you from the inside, to invite somebody to

Is your life a celebration or a heartache? \”Respond to every call that excites your spirit.\”    ~Rumi~  So many live on the outside of life. They miss the beauty of discovery and the joy that arises from participating in the dance. Don\’t sit on the sidelines. You have the ability to contribute something unique

We have received so much. Now is the time to give. \”If the structures of the human mind remain unchanged, we will always end up re-creating fundamentally the same world, the same evils, the same dysfunction.\”  ~Eckhart Tolle~ Transformation begins within. A new insight arises that sparks the possibility of change. And what might we

Rather than seeking to find love, be love. “Something amazing happens when we surrender and just love. We melt into another world, a realm of power already within us. The world changes when we change. the world softens when we soften. The world loves us when we choose to love the world.\”   ~Marianne Williamson~

You are more powerful than you realize. \”Concentration can silence the world, but true spiritual practice is about opening to life, not shutting it out.\”  ~Ezra Bayda~ Observe words that cause limitation. There are many, who upon contemplating change or spiritual transformation, block their own growth by stating limiting beliefs. They express a desire to

Life is not happening to you. Life is responding to you. \”When I see someone smile, I know immediately that he or she is dwelling in awareness.\”  ~Thich Nhat Hanh~ One of the most important aspects of mastery is being willing to take responsibility for your own state of consciousness. What would your experiences be