It’s easy to get lost in the routine of our lives, to stay on familiar paths and seek out those who support us in our beliefs… but life is an adventure to be lived. You can choose to experience this moment with conscious intensity, constantly dropping the past and seeking the gifts that await discovery. If your […]

Most people look at time in one of three ways: past, present and future; however time is only past or future, life is the present. Those who are unconscious will continue to repeat their patterns – an angry person will continue to get angry, a victim will find ways to feel victimized and so on. As

There is a subtle beauty to be discovered in the art of releasing those things which no longer serve you. Whether old ideas, tangible items, beliefs, patterns, friendships or an outdated self-image, letting go creates a space in which something new can be experienced – even if that something new is simply spaciousness itself. In

Trust allows you to see life as a friend rather than the enemy. Trust allows you to go with the flow and stop fighting the currents around you. Stop fighting and become one with life, enjoying the ride wherever it may take go and see this physical experience in time and space as an adventure.

In order to get the most out of life we need to engage with one another. It’s one thing to observe a beautiful dance, appreciate the artistry and witness the passion, but it’s quite another experience to feel the flow of the music as you lose yourself in the present moment while cultivating new skills and

I learned something new recently. One of the aspects of house hunting that has played a significant role in my search has always been to check the vibration of the street address to see what type of energy the household will bring to my experience. Those of you who have studied tarot or numerology with

All transformation comes from within. In order to create change in our lives, we must first be able to visualize the end result. No matter where you are, begin from there and act as if you have already manifested that which you desire. What you may have learned from others as part of your conditioning

Society teaches us to control our emotions rather than delving into them as part of transformation. There they linger, sometimes hidden in the subconscious, sometimes riding just beneath the surface waiting to be triggered, blocking the flow of healthy energy. Transformation is the opposite of control – in control we suppress, in transformation we express; however, no

Each of us has a world of potential at our disposal. These seeds are ready to expand into our awareness. Without courage, one remains encapsulated within a hard shell, never experiencing the wonder of life, blocked from all movement. When we begin to drop ego, release our defense mechanisms and become one with the earth, we tap into

You are meant to live an unlimited life. To live without limitation means that you allow room for surprises, movement and passion. The Tao speaks of purposefully being like a river – endlessly moving, flowing with ease, alive to life itself. When life is too predictable, there is no dynamism and we become stagnant; therefore, the