Humility and grace

As spiritual beings having a human experience, our purpose is to discover the delicate balance of grace while living in a paradox. \”Humor and paradox are often the only ways to respond to life\’s sorrow with grace.\” ~Matthew Fox~ Seek to break free from the limiting belief that life \”should\” be a certain way and […]

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Heartfelt gratitude

Heartfelt gratitude and joy draws in even more for which you can be grateful, creating an infinite cycle of abundance. \”Celebration is a thankfulness; it is a prayer out of gratitude. It is a recognition of the gift that has been given to us…\” ~Osho~ It seems that many people forget that life is sacred.

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A shift in perception

Help others to shift their perception to a higher level of consciousness by living at a higher level of consciousness. \”We change the world not by what we say or do, but as a consequence of what we have become.\” ~David R. Hawkins~ Trust. All that unfolds in your experience is simply an opportunity to

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The celtic vows of friendship

Love is simply discovering who you are in the presence of another. \”You must love in such a way that the person you love feels free.\” ~Thich Nhat Hanh~ Relationships offer a fertile ground for spiritual practice. When in doubt as to the appropriate action or response, utilize the Celtic vows of friendship. Ask yourself,

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The practice of love

The who are the hardest to love need it most of all. \”If you follow awareness, witnessing, you will attain to a hidden harmony. Then you are not bothered by the opposite, you can use it. And once you can use the opposite, you have a secret key.\” ~Osho~ When someone is struggling with self-hatred,

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Empowerment

Empowerment is simply taking full responsibility for your own experience. \”A life of equanimity and appreciation is lived in the immediacy of the present – not in the mind.\” ~Ezra Bayda~ Seek to live as if you have purposely chosen every aspect of your experience. Appreciate the weather (however it presents itself), see the very

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Anger and attachment

See anger as a barometer which measures the depth of your attachments. \”All of our defensive maneuvers in relationships, especially our anger and blame, are born out of fear – of rejection, of being alone, of being controlled, of not getting what we want, of intimacy, of inadequacy, of unworthiness. The path to harmonious relationships 

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The joy of being

Allow joy to emanate from the eternal, timeless, spark of life within you. \”If you are content with being nobody in particular, content not to stand out, you align yourself with the power of the universe. What looks like weakness to the ego is in fact the only true strength.\” ~Eckhart Tolle~ Don\’t be so

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Attention sets energy in motion

Notice what repeats in your experience. \”There is a great value in doing new things, not just for diversion or escape, but in order to help us awaken. When we put ourselves in a new or foreign situation, that very act awakens our senses, our awareness, our presence. Sometimes we have to take a leap

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