Have you ever stopped to listen to the symphony of existence? \”If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music.\” ~Albert Einstein~ All of life plays its perfect part in the symphony of […]

Purposely slow down, breathe and fully experience this moment. \”You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.\” ~Adyashanti~ Life doesn’t happen to us, life responds to us; therefore, the process of awakening requires that we take full responsibility for our state of consciousness

In every moment you have a choice to live from the heart. \”I see the best in everyone and help them bring out their most joyous qualities.\” ~Louise Hay~ When we choose to live from the heart, the journey becomes a blessing. It’s easier to recognize the beauty that surrounds us, to laugh at ourselves

Spiritual practice is not about playing it safe. It’s about expanding perception through new experiences and discovering facets of your strength that have yet to be explored. \”Don’t die with your music still inside you.\” ~Wayne Dyer~ As we play the game of life, it’s easy to get distracted by the trappings of perceived safety.

When the mind overwhelms you, don’t despair. You have reached a transformative moment in your development. \”In English we have two words, very beautiful, of great significance: one is breakdown, the other is breakthrough. Breakdown is when you don’t know any meditation and your logic becomes irrelevant. Then there is a breakthrough: you enter into

Encircle the world with your love. \”Increasing consciousness = increasing complexity.\”  ~Ken Wilbur~ Everything that we send out into the world is a reflection of our inner state of consciousness. There must be self-forgiveness, self-acceptance, kindness and compassion within us before we can adequately demonstrate spiritual maturity in our daily interactions. Nurture yourself. Let your

Your story is still being written. “Just let it go” is more a philosophy than an option. If it were possible to “just let it go,” we’d all know freedom right now. Often our only real choice is to just let it be.  ~Ezra Bayda~ We arranged this lifetime by selecting the perfect parents, place

You are awareness. Remove the distractions and what remains? \”It’s all real and it’s all illusory. That’s awareness!\”   ~Ram Dass~   All that you see and experience is an expression of the Divine and there are infinite ways that we can play together and learn from one another. Train yourself to see beyond the

When something sparks awakening and movement within you, invite it into your life. \”And suddenly you know. It’s time to start something new and trust the magic of beginnings.\”   ~Eckhart Tolle~ Inspiration comes in many ways. It sparks awareness that change is required, it brings inner wisdom to the surface of our consciousness and

“I am” are the two must powerful words in the Universe… whatever follows them creates your reality. “The ultimate truth of who you are is not I am this or I am that, but I Am.” ~Eckhart Tolle~ Pay attention to the words you use. If you share the journey of awakening with someone else,