Listen. \”Love said to me, there is nothing that is not me. Be silent.\” ~Rumi~ Many people experience great stress in their lives. This is often due to the lack of moments of solitude and reflection. In our busy world, we are constantly inundated with sounds and images that keep the mind active. Contemplative silence […]

You are the dreamer and life is the dream. “To awaken within the dream is our purpose now. When we are awake within the dream, the ego-created earth-drama comes to an end and a more benign and wondrous dream arises. This is the new earth.” ~Eckhart Tolle~ Lucid dreaming is a term that means to

Today, choose to fully immerse yourself within one aspect of your experience and observe the ways in which you are transformed. \”Practice Presence – embrace the place where life happens.\” ~Eckhart Tolle~ Lose yourself within a cloud formation. Observe the effortless artistry as the forces of nature consistently transform the day. A leaf falls, the

Observe how you respond to the world around you. \”The key to growth is the introduction of higher dimensions of consciousness into our awareness.\” ~Eckhart Tolle~ Pay attention to how your well-being is impacted by the world around you. Part of this life experiment is discovered through openhearted exploration of our physical experience while observing

Be willing to stay present with whatever is unfolding in your experience. \”The heart that seeks to awaken, to live genuinely, is more real than anything. That nameless drive calls you to be who you most truly are.\” ~ Ezra Bayda~ Your heart seeks to awaken. When you walk consciously in the world, you\’ll discover

Those who challenge you the most on the physical plane love you the most on the spiritual plane. “Through relationship we grow and learn. Through relationship we heal and are returned to wholeness and truth. We need others to mirror our misperceptions and our projections and to help us bring repressed material to consciousness for

You cannot completely understand the changes that you are in the process of creating in your experience. You are on a voyage to a new world. “With my loving attitude, I help to create a world where it is safe for us to love each other.”  ~Louise Hay~ You are a master in the process

Trust your inner wisdom. \”Here\’s to walking my own path. Here\’s to claiming my birthright, my sovereign power. Here\’s to walking the sacred ground. Here, to break down any walls between the self and the higher calling. May every prayer be a celebration.” ~Petra Poji~ Healthy, life-affirming choices are made from a space of joy

You are a work in progress, an exquisite tapestry whose intricate design reflects your unique path of transformation. \”Do the best you can until you know better. Then when you know better, do better.\” ~Maya Angelou~ You are an infinite spirit having a temporary human experience. There will always be moments of perfection and others

Compassion is the awareness of the bond we share with all beings. \”There was never any heart truly great and generous, that was not also tender and compassionate.\” ~Robert Frost~ Authentic relationships are possible only when we have an awareness of who we truly are. When we can see through the mechanisms of the ego