\”My whole teaching is this; accept yourself, love yourself, and celebrate yourself.\” ~Osho~ Our cultural imprinting teaches that something is missing. Many feel pressured to look or be a certain way, and indeed we have entire industries dedicated to ensuring a subconscious (or not so subconscious) belief that we are flawed. Because of this, many […]

Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later. ~Bob Goff~ There is great peace to be found through mastering the Law of Detachment. In a world that’s evolving faster than ever before, old structures are dissolving. What was once considered stable is now as impermanent

Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion. ~Thich Nhat Hanh~ Compassion is the greatest gift that you can give to those who grace your life. Be gentle with yourself and allow

“May you allow the beauty of the invisible world to gather you, mind you, and embrace you in belonging.” ~John O’Donohue~ It’s important to remember that you are responsible for your own joy. When you seek fulfillment outside of yourself, you choose to give away your power. Then happiness becomes measured by expectation, attachment to

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” ~Lao Tzu~ The simplest things in life often bring us the greatest pleasures… walking barefoot in the sand on a beach at sunset, feeling

\”The butterfly said to the sun, ‘They can’t stop talking about my transformation. I can only do it once in my lifetime. If only they knew, they can do it at any time and in countless ways.\” ~Dodinsky~ Sometimes change comes bursting unannounced into our lives like a chaotic free-for-all that hones our strengths and

“No problem can be solved from the same level of consciousness that created it.” ~Albert Einstein~ No matter where one resides on the path of consciousness, there are always new levels to explore. We work within the framework of a particular level (sometimes for lifetimes) until we have learned all that it has to offer.

“What is enlightenment? It is complete and total non-attachment to one’s own thoughts. And in the absence of attachments to one’s own thoughts, all that is present is love.” ~Teal Scott~ If you want a life filled with joy, be joyful. If you wish to find love, be loving. If you want to be abundant,

“As long as you think that the cause of your problem is “out there”—as long as you think that anyone or anything is responsible for your suffering—the situation is hopeless. It means that you are forever in the role of victim, that you’re suffering in paradise.” ~Byron Katie~ Loving what is… this is an important

“Surrender is not a weakness it is strength. It takes tremendous strength to surrender life to the supreme – to the cosmic unfolding.” ~Mooji~ You have cultivated gifts of character through the challenges that you have overcome. These gifts were refined through suffering experienced when you perceived yourself to be separate from love. Adversity and