How does consciousness expand?
By facing spiritual challenges with integrity, love and courage.

Spiritual tools are not cultivated unless we are able to utilize them during the course of our day-to-day lives while witnessing their transformative nature. There will certainly be moments when we feel overwhelmed or confused – this is absolutely necessary for the evolving soul.

As awakening masters, we have a tremendous opportunity to turn and shine the light of consciousness upon our challenges. When we have the courage bring them into the light of day, we begin to understand the perfection inherent in these impactful situations which herald our growth into new playgrounds of consciousness.

The key is to handle each challenge with as much willingness, compassion, love and kindness as possible. Conscious practice strengthens our ability to rise above the mechanisms of the mind. There will be moments when you miss the mark. That’s natural; however, through observation, you can purposely utilize the tools you have amassed thus far. Keep track of your choices, your intentions and how often you are able to tap into higher wisdom. Each situation is a gift that transforms how you experience the world.

Don’t wait for life to fall into place before you choose to be joyful.

Each day is filled with infinite possibility and offers countless opportunities to be joyful, fulfilled, content… Your work is to consciously choose joy again and again. The ego-mind, as it is wont to do, will seek to disrupt your peace. It will find the worst “what ifs” or dwell upon regret in order to blind you to the beauty that is all around.

Rather than seeing the ego as the enemy or something to be overcome, consider it a teacher. When we can transform our inner state of consciousness, we bring new insight and interpretation to our life experience. Joy allows you to rise above the mechanisms of the ego.

Obviously, every life is filled with challenges and moments of sadness. The awakening soul learns how to navigate these moments without the ripples of intensity disturbing the peacefulness within.

Joy is transformative. It expands our outlook and frees the heart.

Don’t hold back out of fear. Trust the processes of your awakening.

We must simultaneously enter deeper into the experiences of life, yet consciously remain detached and aware throughout the process. The contrasts of dark and light blend together to teach us the nuances of compassion.

Immerse yourself in the present moment. Feel what you feel without judgment and honor the sacredness of the passion that propels you onward to new levels of adventure. Rather than seeking freedom with reckless abandon, choose to bring awareness and mastery to your encounters.

Expanding consciousness calls upon us to be more alert. We notice our habitual patterns and utilize different actions to break free from stagnant conditions. Through intensity, we learn how to respond to life rather than be reactive. The paradox of heightened experience is that it simplifies things. By exploring all the facets of a given situation with a clear mind and heart, we discover, ultimately, that everything is love.

Your gifts and light can transform the world.

Your perception expands as your consciousness expands. The awakening soul has the capability to see things differently and, because of that sight, can bring a higher frequency energy into their transactions.

Some people feel compelled to be more outgoing, dealing with large groups of people, joyfully thinking big and set amazing changes in motion. For those who lead quieter lives, never doubt the impact your consciousness has on the world around you. Frequency holders bring a stillness to the planet. They tend to hug trees, children and animals, activating the heart chakras of each. Their kindness plants seeds which spark higher consciousness.

These gifts of spirit are transformative and both serve a vital purpose in our collective awakening. Love your journey for you bring something beautiful to the world.

Be aware of the energy and expectations that you send out into the world.

Learn to see the perfection in the imperfection.

You are an awakening master – transforming, expanding, loving, teaching. The gifts you have to share are innumerable. Choose to see your life as the unveiling of pure potential as you explore whatever awakens creative passion within you.

Many can remain trapped in ego-mind generated self doubt, criticism or judgment. This mindset blocks the ability to see clearly. As we learn to clear the mind and open as conduits for the universal life-force, something amazing begins to flow through us.

With one word of kindness, one act of compassion, one smile or spark of insight, everything can change and a new adventure begins. We are constantly in the act of creation, and through creation, we discover new aspects of ourselves.

Our practice is about opening to life and to one another. Never stop evolving.

The ego wants guarantees. The heart wants to explore.

Transitions call upon us to walk forward in faith. Without attachment, we can learn how to explore whatever the present moment brings into our experience while allowing the future to take care of itself.

Observe how often the mind projects its worries or attempts to draw your attention into future expectations and choose instead to purposely bring yourself back into the present. This moment is filled with infinite possibility and layers of energy that are just waiting to be explored. How conscious are you in this moment?

As we evolve, we begin to recognize these opportunities to expand our awareness and cultivate faith in the process of our awakening. The spiritual world and your physical experience are implicitly entwined. The human experience is what awakens the soul.

Soul agreements, like karmic agreements, are arranged prior to birth.

“A task companion relationship is very compatible, without a lot of arguing, bickering or dealing with intense (karmic) issues.”  

~From Michael, the Basic Teachings~ 

When two souls are ready to interact, a magnetic pull begins to emanate. Threads of energy, synchronicity or coincidence draw them into each other’s sphere and typically they recognize one another from a deeper level of inner wisdom. It’s important to be conscious enough to creatively weave these new threads into the tapestry of your journey and observe how the patterns evolve.

Most of these soul agreements or task companions are those with whom you have extensive past-life history. There is a level of comfort and trust and those involved are willing to explore what they can do together. Sometimes we’re able to fulfill those agreements easily and others may try to interact but eventually part ways without a lot of fanfare. The lack of drama shows the difference between karma and a soul agreement. Karmic lessons are typically intense and bring lessons or healing to the surface through contrasts or conflict, while soul agreements are generally loving, easy and approached with a deep level of comfort.

Each person you encounter plays a specific role in your development. Whether they grace your experience for a moment or for a lifetime, honor the sacredness of those who enter your life situation. These loving souls are your family.

You have the power to transform your life experience.

Challenges are our greatest teachers. They draw awareness to the changing aspects of your spiritual growth and call upon you to find the very best in yourself.

When faced with doubt or anxiety, stop immediately and briefly take a walk. Give thanks for the challenge. Ask the Divine for clarity in order to recognize the gifts that lie within, and most importantly, remind yourself that you always have the strength to face whatever unfolds in the present moment.

At times it’s easy to become overwhelmed; yet everything can shift with a shift in perception. Support yourself by acknowledging how far you have come. Love yourself enough to create a space in which you can receive the messages of life. Seek answers by beginning with gratitude.

Every situation has something to teach. The awakened soul can transform the messages of life into guidance that lifts the spirit. We spend our entire lifetime delving into this process in order to explore the various layers of enlightenment.