“In learning you will teach, and in teaching you will learn.” ~Phil Collins~ When you find yourself in a position where you must articulate spiritual ideas, give advice, teach or explain your beliefs, you may discover that the act of articulation provides an opportunity to solidify your inner wisdom and bring it into the world […]

“I view all experiences as opportunities for me to learn and grow.” ~Louise Hay~ Growth requires one thing – courage. We must be willing to take a risk, to delve into the unknown and make an attempt to dialogue with all of existence. If you rely too much on creating safety by building walls around

“Contrary to the romantic fantasies we have about relationships, in actuality they often push us directly into our blind longings, our dark fears, and our unhealed pain.” ~Ezra Bayda~ Love allows you to discover who you are in the presence of another. Being at peace in the present moment comes from being One with what

“Peace comes from being able to contribute the best that we have, and all that we are, toward creating a world that supports everyone. But it is also securing the space for others to contribute the best that they have and all that they are.” ~Hafsat Abiola~ Choose to bring something peaceful to life’s conversation.

Enlightenment is not about becoming divine. Instead it’s about becoming more fully human. . . . It is the end of ignorance. ~Lama Surya Das~ Underneath the layers of belief, thought, experience, opinions, preferences, programming and expectation lies a shimmering, sparkling, infinite energy filled with limitless potential. When we view life from the level of

“Enjoy the little things, for one day you may look back and realize they were the big things.” ~Robert Breault~ Our love, our consciousness and attention transforms the ordinary into the extraordinary. This recognition of Oneness comes through mindfulness and appreciation. When you choose to create moments of beauty in your experience, you are communing

“Now is the time to free the heart, Let all the intentions and worries stop, Free the joy inside the self, Awaken to the wonder of your life.” ~John O’Donohue~ Your life is filled with beauty. Align yourself fully within the present moment and honor it as sacred. Close your eyes and accept the embrace

“The true task of a spiritual life is not found in faraway places or unusual states of consciousness. It is here in the present.” ~Jack Kornfield~ When we go inward, we discover of a limitless dimension of silence and peace. More than the absence of noise, the mind itself is quiet and we can commune

“Day by day become more and more intimate with the inner stillness, joy and love, which is the fragrance of your own pure heart.” ~Mooji~ You are here to discover your true nature as a divine, infinite spirit of pure potential. We dream a new world into being by opening to possibility, being willing to

“Joy is spiritual. It is different, totally different from pleasure or happiness. It has nothing to do with the outside, with the other, it is an inner phenomenon.” ~Osho~ Challenges arise to assist us in our spiritual growth. They originate from limiting thought patterns, judgment, fear or anger – often growing larger due to others