The Flow of Energy

“Rage — whether in reaction to social injustice, or to our leaders’ insanity, or to those who threaten or harm us — is a powerful energy that, with diligent practice, can be transformed into fierce compassion.” ~Bonnie Myotai Treace~ When someone is selling you anger or fear, it\’s because they have nothing else to offer. […]

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Presence in Silence

“Silence is not the absence of something but the presence of everything.” ~Gorden Hempton~ . If you can’t find the words to explain your beliefs, you’re on the right path. We can use words as signposts, as pointers that lead us in the right direction; however, by their very nature, words are limiting. Have you

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Imagination

\”The most beautiful world is always entered through imagination.\” ~Helen Keller~ Within the present moment there are infinite levels of perception to explore. Stillness creates space within the intensity of life and in that space resides the wisdom of your soul. Imagine cultivating the ability to walk through changes with a sense of inner grace,

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The Search for Truth

\”I tell you truly, the lightning that cleaves the mighty oak, or the quaking that opens up cracks in the earth, these are as the play of children compared with the power of thought.\” ~Edmond Bordeaux Szekely~ . Like water eroding rock, the awakened life is one of gentle, consistent, conscious actions. Attempting to force

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Integrity

“Perhaps the most “spiritual” thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.” ~Jon Kabat-Zinn~ . Throughout the process of awakening we examine various beliefs, commune with teachings of the ancient masters and find inspiration from those with whom

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Purpose

When we chose Earth as a playground, we selected a role to explore throughout our many lifetimes. This is considered a cycle of experience. Knowing and understanding your role is helpful because it opens a pathway of energy that allows you to fully embrace your true nature. The seven roles (as interpreted using The Michael

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One With Everything

\”I rise to taste the dawn, and find that love alone will shine today.\” ~Ken Wilbur~ Everyone has a time of day or evening when their biorhythms and energy align with life. It\’s powerful to attune to these moments and build your consciousness practice around them. As you create routines that nourish your soul, realize

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Find Your Bliss

“Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.”  ~Eckhart Tolle~ In the middle of a soundbath yesterday, my kitty decided to bliss out. She appeared to completely relax, receive and be at peace and it was sweet to see her demonstrate a feeling of

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