Levels of Consciousness

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“World is a multi-dimensional reality. At lower level it is full with unconsciousness and competitiveness.
At higher level it is full with beauty, bliss and divinity. Focus on higher dimensions.”
~Amit Ray~
One’s level of consciousness not only determines their interpretation of life, but also how they will respond to it. The lower levels of shame, fear, anger, pride or grief lead to erratic, dysfunctional behavior as well as a limited mindset, and those who vibrate at the lower frequencies tend to be very draining to be around (psychic vampirism).
The awakening soul must first focus on their own state of consciousness. When you are deeply aligned with courage, willingness, acceptance or love, your expansive vision creates an opportunity to see things from a broader viewpoint. Rather than getting dragged downward energetically, we can take ourselves higher and create a mindful experience instead of one that is reactive.
Love and light surround you, always. While it can be easy to feel overwhelmed in the midst of life’s chaos, it helps to remember that all beings are working toward enlightenment. The only difference between us is where one resides on that journey. Let compassion open your heart and mind to new possibilities.

The Human Experience

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The whole point of being human is to enjoy the various aspects of physical life… as beings of spirit, we had never experienced the taste of chocolate, known the warmth of a hug, or felt the intensity of emotions that arise from falling in love or feeling disappointment.

And so the experiment began. As One, we created a playground within the realm of time and space. We decided to dance in the arms of the Divine by taking a journey into new levels of illusion, and getting immersed within the dream, forgot the original point of human existence… experience.
However, even that forgetting was something that the infinite source of love had not experienced before and so, it too, fulfills an important aspect of a grander design – the joy of awakening.
Choose to slow down and savor all the tiny, exquisite aspects of being human today. Without inner dialogue or mind-made labels, simply be present with whatever unfolds. Let every action, sensation and experience be considered sacred. Consciously enjoy your food or an engaging conversation, run your fingertips across various textures, revel in your dog’s smile and take the time to enjoy the beauty and majesty of being human.

Awakening

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“The breezes at dawn have secrets to tell you
Don’t go back to sleep!
You must ask for what you really want.
Don’t go back to sleep!
People are going back and forth
across the doorsill where the two worlds touch,
The door is round and open
Don’t go back to sleep!”

~Rumi~

You can utilize anything that arises as a doorway to awakening. Seekers of enlightenment find sparks of illumination everywhere because the desire to awaken is ignited within them; therefore, they experience a reflection of that desire.

We choose how we experience the present moment. Teachers are everywhere. Walk with gentle humility and you may discover facets of your soul that are ready to shine.

Your life is a work of art, ever-changing in nuance and expression. Paint your dreams, share your story, become an inspiration and allow yourself to dance in a state of wonder.

Spiritual practice is not about finding the perfect way to meditate or how to manifest the ideal mate, career, living situation or health. It’s about bringing a higher awareness to your experience. Each person you meet is a unique spark of eternal consciousness that ultimately seeks to experience the synergy of awakening.

 

Gentle Strength

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“Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.”
~Kahlil Gibran~
True strength is measured by authenticity, consistency and compassion. The higher your energetic frequency, the more power you can access. Those who vibrate at lower levels such as anger, pride, apathy or shame must use force in order to feel heard. No matter what change you wish to create in your experience, it must be cultivated within you before you can bring it into the world of form.
When those for whom you care become lost in the illusions of this world, do your best to remain at the highest level of consciousness that you can in your various interactions. We must remain engaged in unconditional love in order to teach: situation by situation, moment by moment. This takes conscious and consistent practice. You are a conduit through which the Divine manifests; therefore, it’s important to clear anything that blocks your ability to love.  View the challenges you face as realms of infinite possibility that deepen your wisdom, cultivate your strength and bring aspects that require attention or healing into the light of awareness. This is the moment of transformation.

Creating the Momentum of Change

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“When stuck in apathy, procrastination, or the morass of depression, choose one small task and complete it mindfully. Momentum will follow.”
~Ezra Bayda~

Sometimes the changes we seek to create in the world (and within ourselves) seem daunting or overwhelming. Discomfort arises when we begin to realize that something needs to shift and, of course, the ego-mind immediately jumps in with momentum to stop dialogue; however, you have the ability to create powerful changes in your experience.

Bring your focus to the end result and celebrate the fact that if you can visualize it with passion, you can draw in what you wish. Rather than fighting what you perceive as “wrong”, purposefully feed your energy into what inspires you as you create positive changes.

Most people do not realize how powerful they are. Making even one small positive change can shift the momentum of your life. Set an intention and speak it out loud in the present tense as you set the tone for the day. Then support your intention by ensuring that your thoughts, words and actions are all in alignment. And finally, be willing to receive with the knowledge that you are a powerful co-creator of your experience.

The Fog of Illusion

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“When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness.”

~Eckhart Tolle~

The mind loves to have issues to fix. It keeps life complicated and thus reinforces the fog of illusion in which many reside. There are many paths to wholeness, but the simplest truths are the answer to life’s most challenging questions.

All problems of humankind are created by a lack of consciousness. Resist nothing – what you fight, you strengthen. Rather than criticize, accept. Embrace what is and create inner balance prior to taking action. Begin your day with gratitude and let your actions be led by love.
Humans are paradoxical by nature, a blend of light and dark. Rather than denying one side verses the other, we must integrate all the facets of our humanness and bring them into the light of consciousness. Seeing oneself clearly is an important aspect of enlightenment.
You’ll feel more empowered when you are spiritually healthy and balanced. The world around you will act as a reflection, showing you your grace and progress on the path of transformation.

Engaging With Life

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“Humility will allow you to master what you need to learn, and to be fully present when the moment comes to use what you have mastered.”
~Graeme Rodaughan~

When you choose to be completely present, awareness expands. The key is to immerse yourself fully in life in order to receive it’s gifts. There is much more happening around you than you may realize. Your point of power will always be found in the Now. Use it as a doorway to enlightenment.

Consider that your purpose is initially to be the observer. When we slow down and pay attention, everything becomes a powerful aspect of growth. Lessons come through what we notice, what we project, what we deem important or unimportant.  Observe how many people rush through the present moment to get to the next action; often missing the nuances that make the day infinitely more magical.

In the midst of turmoil, turn inward. Breathe deeply and then open your eyes. Whatever you see can be transformed into a message from the Divine. Little by little you’ll cultivate the ability to calm and center yourself no matter where you are or what is happening. This engagement with life cultivates inner mastery.

Interconnectedness

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“The deeper interconnectedness of all things and events implies that the mental labels of “good” and “bad” are ultimately illusionary.”
~ Eckhart Tolle~

Now is the time to become aware of the hidden harmony of life. There is a sacredness, a higher order than our limited perception can easily recognize. The spiritual seeker learns how to see beyond what is presented in physical form and becomes a conscious participant. This is the path of wholeness.

Our physical world utilizes the illusion of separation to facilitate the exploration of Oneness. This paradoxical experience ultimately helps us to discover that we all share very common struggles, fears, joys, expansion and compassion.

Become the observer. Notice the inner voice that seeks to opine, judge or label and, in that awareness, discover that you are no longer trapped by it’s limited discourse. Without thought, give something around you your complete attention for a few minutes. Notice every detail of it without commentary. See how often that voice comes in with it’s own conclusions and instead, allow yourself to be fully present.

Underneath the busyness of the mind lies the sacred space of limitless potential. The more you access it, the greater depth you’ll create in your own experience.

Live With a Sense of Wonder

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“Being truly present allows us to appreciate the sweetness of the moment even when the moment isn’t conventionally sweet, because, at least momentarily, we’re not under the sway of the heaviness of our beliefs. The results are a lightness of being, and a sense of inner freedom.”
~Ezra Bayda~

Have you ever been overwhelmed by a beautiful day? Have you allowed yourself to sit and just be, appreciating the breeze as it touched your skin or loved a moment of stillness in the midst of a busy world? That is reality. That sense of wonder which connects you to life is available in every situation. Underneath the chaos of the mind lies an eternal reservoir of grace that you can drink from anytime you wish.

The light of your consciousness transforms whatever it shines upon. Periodically take a moment to bring your attention to the Now and reside fully within it. Even the most mundane aspects of life will sparkle with brilliance and you will be able to recognize the sacredness of your own divinity.

This moment provides an opportunity to see yourself clearly. Bask in the radiance of your own light. Engage the mystery. Breathe. Be open to wonder.

Reflection

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“The state of your life is nothing more than a reflection of your state of mind.”
~Wayne Dyer~
Sometimes it can be challenging to see ourselves clearly. One of the most beautiful aspects of the human condition is our ability to reflect truth to one another. You can choose to be an authentic, loving reflection of the Presence in others. Consider the impact your interactions would have if you consciously sought to discover and reflect the most positive aspects of the person in front of you.
When you enjoy someone’s integrity, compassion, kindness or sense of humor, it’s because they are reflecting some of your wonderful qualities. Likewise, when you see patterns of behavior that frustrate you, it’s important to look within. By simply taking personal responsibility it becomes easier to release limiting patterns of your own.
Pay attention to the words you use to describe the people you encounter throughout the day – they will provide tremendous insight. Each of us views life through the filters of our own perception. If there are things you wish to shift or heal, simply do so without any self-judgment or recrimination. Otherwise, honor and own your beautiful qualities and allow them to shine.