Everyone who has manifested you into their life, has done so because of the unique light and energy that you possess. When you can be yourself, love yourself and occasionally laugh at yourself, you are providing them with the perfect experience. All too often people give and give until they are burnt out, stressed out and overwhelmed. Your kindness must begin within.

It’s that lightness of non-expectation that is so appealing. When you first meet someone, the attraction begins because you are simply being you. When we load ourselves up with the weight of expectation, fear and desire, that beautiful, original and carefree spirit gets buried underneath layers of thought.

Love yourself. Reward yourself with thoughts of praise. Know that others respect you and appreciate all that you do. Your loving attitude helps create a world where it is safe to love one another.

Do you ever forget that you are a magnificent, abundant, infinite being of light playing a game of discovery…?

The game we play is not about winning. It is learning how to consistently bring clarity and insight to the present moment. Rather than blindly responding to the events of life, we discover they are purposeful, constantly evolving and unfolding opportunities meant to facilitate soul growth and understanding.

The most important aspect of awakening is personal responsibility. Seek to bring mastery to all that you do. Watch how you choose to interact with others. Pay attention to how you choose to experience the present moment. Observe yourself without judgment or condemnation.

There is only consciousness or unconsciousness. One brings peace, the other conflict. As your inner light begins to express itself through the various events you experience, realize that nothing can ever dim the infinite beauty of the Divine. It seeks only to experience the present moment through you, for you bring something beautiful to the world that perfectly completes this intricate tapestry we call life.

To participate in the flow of the universe, we must become adept at the art of giving.

“When you learn, teach. When you get, give.”
~Maya Angelou~

Life operates though a dynamic and consistent energy exchange. We create a flow of abundance through our willingness to share. No matter what you wish to create in your life experience, set it in motion by giving and receiving with joy, enthusiasm and compassion.

Make a practice of giving to everyone with whom you come into contact. A shared experience, a blessing, a note of support or a flower can spark miracles into motion.

You are a powerful force of love in the world. Your light is transformative and moves effortlessly through time and space of our collective consciousness. Participate in the dance of life by sharing your attention and intention.

You have unique talents and gifts. When combined with loving service they allow you to find and fulfill your purpose while accessing the energy of pure potential.

The seeds of infinite potential have been planted. Nurture them to maturity.

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
~Thich Nhat Hanh~

When we choose to be mindful in our interactions, we create space in which a transformation can occur. The conscious attention you bring to the present moment heightens the connection between your soul and all that you see.

Notice how often you allow yourself to be distracted and purposefully shift your energy back into the here and now in a way that is gentle, compassionate, aware and joyful. Breaking habitual multi-tasking habits transforms the present moment into something that is sacred and full of infinite potential.

Your life is meant to be a loving conversation between you and the Divine. Honor this moment by experiencing it fully. Whenever you seek beauty, you will surely find it.

Awareness is the first step of transformation.

“The ability to [consciously] respond is one of the greatest principles of growth. You are not following any order, any commandment; you are simply following your awareness.”  ~Osho~

Spirituality is not about adhering to rules and following “shoulds” that someone else has created. The awakening spirit learns to simply take responsibility for their own state of consciousness and pays attention to how they respond to life. As we evolve, our insights and actions will reflect our opening perception.

Seeking to be seen as the one who does all the right things, meditates properly, discards the trappings of power, or has a strict adherence to a particular way of eating or living is another form of ego. We must be rebels. The fixed modes and labels of society block us from bringing something new to the world.

Choose to be undefinable and authentic. Rather than reacting to life, respond to it. You are an expression of the Divine exploring the infinite possibilities of the present moment.

Our experiences, imprints and expectations shape our perception.

Everything in your experience has one purpose: to make you more conscious.

“We have been to the moon, we have charted the depths of the ocean and the heart of the atom, but we have a fear of looking inward to ourselves because we sense that is where all the contradictions flow together.”
~Terence McKenna~

The paradoxes of life tend to bring out the best (and the worst) in us. We seek to live simply and authentically; however, our circumstances often twist and become disruptive just when we expect it least. The movement through the layers of energy that surround a particular situation must be navigated with an open heart, ultimately clearing a path back to core of higher love that connects us. There are always new aspects of insight and spiritual growth to explore.

We journey through the morass of conditioning, expectation and thought associated with each level of awakening. There is no “one size fits all” approach to this process. Each person must create a space in which a transformation can occur – and this is different for everyone. Be fearless. Turn and face your shadows and they will be transformed into something new, unique and empowering.

Don’t hold back out of fear. Trust the processes of your awakening.

We must simultaneously enter deeper into the experiences of life, yet consciously remain detached and aware throughout the process. The contrasts of dark and light blend together to teach us the nuances of compassion.

Immerse yourself in the present moment. Feel what you feel without judgment and honor the sacredness of the passion that propels you onward to new levels of adventure. Rather than seeking freedom with reckless abandon, choose to bring awareness and mastery to your encounters.

Expanding consciousness calls upon us to be more alert. We notice our habitual patterns and utilize different actions to break free from stagnant conditions. Through intensity, we learn how to respond to life rather than be reactive. The paradox of heightened experience is that it simplifies things. By exploring all the facets of a given situation with a clear mind and heart, we discover, ultimately, that everything is love.

Your wounds are a sacred passage to enlightenment.

The challenges that we face strengthen us. Fear and frustration can be transformed into enlightenment through our conscious effort and intention. May you have the courage to change by allowing your insights and experience to show you the hidden facets of your soul. This movement from victimhood to empowerment is one that we all must travel.

Spiritual wounds cause us to take stock of our repetitive patterns. Emotional wounds send us on a journey of discovery. Mental wounds demonstrate the incredible power of the mind. Physical wounds force us to slow down and change how we move through the world. Every one of these aspects of awakening are sacred. They interrupt the status quo. They force us to reexamine all that we thought to be true and provide an opportunity to shift our perspective. None are failings, sins or shortcomings – just another pathway to becoming whole. The gifts that await discovery are part of your sacred birthright.