You Are Beautiful

. Passion inspires us to reach new heights. It demands vitality and vision and through it, we are transformed. Imagine how your life experience would change if your greatest passion was simply to awaken. Your definition of success would change. Your motivations would naturally align with spiritual enlightenment. You would discover that every moment offers […]

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Live Deeply

“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.” ~Marcus Aurelius~ Stillness is the doorway through which one can access inner wisdom. Choosing to begin each day with consistent practice – gratitude, meditation, prayer, yoga, writing, etc. – generates a movement of

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Childlike Wonder

“Enlightenment only grows in the soil of innocence. Innocence means childlike wonder, awe. The enlightened person is the one who is continuously wondering.” ~Osho~ For many, the joy of discovery is a forgotten language. They approach life with a seriousness that blocks the possibility of appreciating the wonders that are all around them. The filters

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Illusion in the World of Form

Everything that we experience is an illusion. Many get caught in the world of form and forget our true purpose here. Rather than getting lost in arguments about which interpretation of the world is accurate, recognize the many layers of consciousness in play and understand that levels of truth reside in each. It really doesn’t

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Laughter Enlightens

“Just imagine if we laughed more frequently, if we had the unmitigated courage to touch each other, it would be just the beginning of paradise now.” ~Maya Angelou~ Laughter, born of joy and lightheartedness, connects people. Authentic smiles are contagious, briefly bridging the gap between strangers, deepening the bond of love between soulmates, or brightening

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Grace

Each of us chooses how we participate with life. Our day to day experiences run the gamut – from tragedy to bliss, darkness to light, pain to pleasure. Rather than layering a mind-made story on top of various events, we can choose to accept, then act. Dark moments and challenges are not a punishment, nor

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Creating Change

“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” ~Roy T. Bennett~ Learn how to listen to your inner wisdom by noticing when your body requests small things like drinking more water or making healthier choices. When you\’re ready to shift a pattern that has long been

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Freedom

“I don’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you’ll feel good no matter what.” ~Jiddu Krishnamurti~ This lifelong process of discovery is a dance of love with the Divine. Every circumstance offers something of value and when we

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Expansion

Observe when you feel blocked or burdened, when others insult your joy, or when you find yourself trying not to be noticed. These are indicators of ego-driven constriction. Perceived limitation occurs when one fears to stand in their own power. If the fear is internal the souls light is dimmed. Others who reside in fear

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Soul Support Circle

In every lifetime we arrange a circle of support that has agreed to play specific roles in order to assist us in our soul development. The twelve roles are: Love, Compassion, Knowledge, Mentor, Beauty, Child, Humor, Anchor, Discipline, Healer, Enlightenment, Muse. If you notice that something has knocked you off balance, sit with it and

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