Planting Seeds of Joy

Plant the seed of desire in your mind and it forms a nucleus with power to attract to itself everything needed for its fulfillment.
~Robert Collier~
The thoughts of today plant the seeds of tomorrow’s experience. Consider what you wish to create in your life. Are your choices leading toward your destination or away from it? The way to manifest your dreams is to live as if they have already manifested. Treat your job, home, partner or life situation as if it is your dream situation and life will rise up to meet you. Your happiness, gratitude, passion and inspiration will create a magnetic energy to draw more beauty into your experience.
The ego loves to play the game of “I can’t be in acceptance of my life situation, because then nothing will ever change….” however, nothing is further from the truth. In order to assess our choices from a space of clarity and consciousness, we must begin from a space that is free of resistance, anger or desperation.
The seeds of love and compassion bloom in unexpected and magical ways. Tend your garden well. When weeds of anger or doubt crop up, attend to them immediately when they are small rather than waiting until they overrun all the beauty you are creating. You have the ability to cultivate joy each and every day.

Learning Through Loss

“Though your days here were brief
Your spirit was alive, awake, complete.
Let us not look for you only in memory,
Where we would grow lonely without you.
You would want us to find you in presence,
Beside us when beauty brightens,
When kindness glows
And music echoes eternal tones.”
~John O’Donohue~
Loss is part of life. Where we once had the opportunity to discover who we are in the presence of another, at some point we must also discover who we are in their absence.
We unexpectedly lost our kitty Mr. Monster yesterday. And while never an experience one would consciously or purposely choose, I know that is it perfect and that he will come around again in another form.
Everything plays a role in our awakening. Challenges can bring unexpected kindnesses and compassion and even now, my heart is filled with gratitude for all the love and friendship in my life.
Any loss provides an opportunity to cultivate the art of acceptance. Whether the ending comes through death, divorce, life paths diverging, work or relationships reaching the end of shared experience, the process is the same. We can focus on the blessings or the loss – the choice is ours.

Prisms of Light

“Your whole life is inside your mind. Your mind is the prism that refracts the entire universe. Everything around you and within you comes from your mind.”
~Frederick Lenz~
It’s empowering to play with perception. Practice looking at things differently and you may discover that a new truth emerges. As we awaken, our perspective changes and the resulting expansion of  consciousness allows us to have a broader viewpoint.
When faced with a challenge, know that something beautiful desires to awaken within you and that you are ready for the the new energy and insight. Your willingness and unique vision provide the perfect experience for this stage of your growth.
Trust the processes of your awakening. All that you see is transformed by light that shines from within, each new facet reflecting a different aspect of the shimmering beauty of your soul.

Your Inner Wisdom

“Quiet the mind, and the soul will speak.”
~Ma Jaya Sati Bhagavati~
All pain is self-imposed. The human condition is to rethink and reexamine and ponder the events of our lives until the memories have more impact on our joy than the potential within the present moment. As we awaken, we cultivate the ability to rise above thought, to embrace the Now and savor the beauties of life.
This is the journey. We move from limitation to liberation by facing our shadows and transforming them. No matter what has unfolded in your experience, know that you have the capability to create a fulfilling, empowered experience in this moment.
One tool is to see how many different interpretations of an event you can write. The ego will always jump into this process immediately with the heaviest, worst case scenario. Many people stop at this point in the process thinking that it’s the truth. Conversely, from the level of soul you can write a loving, evolved interpretation; however, betwixt the two are an infinite amount of perceptions and stories. The more you can imagine, the more diffuse the energy, and the more neutral you can become.
Your soul will speak in the stillness.

Living the Mystery

“Remember, mystery isn’t something that you cannot understand—it is something that you can endlessly understand! There is no point at which you can say, “I’ve got it.” Always and forever, mystery gets you!”
~Richard Rohr~

When you view life as a mystery, new doors will open. Those who are trapped in thought become lost in the mire of projection, seeing only what they are programmed to see. The only thing that transforms this prison is silent awareness. Pay attention to your thoughts and you’ll notice that they are all ideas that have been passed down from others.

The mind is not reality; it is a limited interpretation of experience. Once you lock into an idea or a belief, you block all other possibility. Seeing life as a mystery implies that it cannot be solved or completely understood. We need to learn to become open, receptive and clear. Thoughts come and go, but the stillness of your eternal being always remains.
Cultivating an awareness of your ability to create joy brings a sense of freedom into your experience. Be present for whatever arises in the Now and live without pretense. You have nothing to prove and everything to discover.

You Are Loved

“All things in this vast universe exist in you, with you, and for you.”
~Kahlil Gibran~
See yourself bathed in love. In certain aspects this is easy to visualize, of course. The light from the sun is a beautiful example of unconditional love – shining down on everyone equally, holding back nothing, demanding nothing. Love can be ignited by a kind word, laughter among friends, the smile of a dog, the art of creation, music, meditation, the feel of a mountain or by hugging a tree.

But what about man’s inhumanity to man? How can we find love in the desolation of once beautiful places, the destruction of the resources of our sacred mother earth or the poisoning of the mind with hatred? This is where spiritual practice and higher frequencies of awareness come in. If we hold the concept that all things have love at the core and we are the recipients of whatever is needed for our souls growth, we begin to look for love – even in the unlikeliest of places… and by looking for love, we are assured that it will be found.
Seek to appreciate the weaving of the tapestry of our existence together in a new way and cease being reactive or falling into judgment. In this way, we actively participate in the transformation and awakening of the planet and bring healing to all. Your love is the greatest gift that you can offer in any situation.

Perception

“The world is full of magic things, patiently waiting for our senses to grow sharper.”
~W.B. Yeats~

In an infinite Universe, no matter how much we know, it’s only the tip of the iceberg. What we see on the physical plane is only 1% of the total picture. Therefore, as we expand our awareness, we are presented with an entirely new perception… one that changes our version of reality completely.

It is safe to be patient with yourself. It is safe to explore aspects that were previously unknown to you, for the situations in your life are always unfolding and you have yet to perceive all the circumstances completely.

There will come a time when the cosmic dance of creation becomes crystal clear in a given situation. Only then, will the appropriate course of action (or non-action) present itself, and in that moment you will become the dancer, participating consciously and fully in the Now.

Be patient, too, when aiding others on their journey. Don’t rush the process – each of us comes to understand new knowledge at the perfect time. The unveiling levels of understanding allow us to interact with one another from the level of love.

 

A Work in Progress…

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
~Thich Nhat Hanh~

We walk this amazing journey of love and discovery. The threads that connect us are innumerable, constantly weaving new patterns and bringing new perspectives to light. Ultimately, we learn incredible things from one another while fumbling our way toward ecstasy.

See your awakening as a work in progress and try to create as many spaces of Presence as you can throughout your day. The challenges that we face often bring us painful awareness of old wounds or beliefs that have created the illusion of separation; however, with mindful intent, those challenges can be transformed into empowerment and insight.

You’ll know that any self-karmas are healed when there is no emotional charge around them. You may find yourself recounting the tribulations of the past, seeing them only as stepping stones to your current state of consciousness, and indeed that is the truth of your sojourn here in time and space.

When in doubt, choose joy. Find something, no matter how small or insignificant, and let it bring a smile to your face. With that smile in place, close your eyes and breathe it in. This is the breath of awareness and it will help you to create a foundation of peace in your daily experience.

Go Inward

“Go inwards, find your inner space and suddenly you will find an explosion of light, of beauty, and ecstasy.”
~Osho~
When we go inward, we discover of a greater dimension of silence and peace. More than the absence of noise, the mind itself is quiet and we can commune with the infinite. Rather than seeking to experience this stillness far away from the intensity of busyness of the world, seek to find it within yourself and purposely bring it into your life experience.
The awakening soul learns how to access this sense of stillness and peace even in the midst of chaotic situations. Yes, this takes practice but is well worth the exploration. Make a conscious choice not to allow another person or circumstance to dictate the level of your joy. Outside factors ebb and flow; however, inner grace is permanent, infinite and complete.

Laughter

“Laughter is the shortest distance between two people.”
~Victor Borge~

Bring an open-hearted expansiveness to your experience. Try new things, allow yourself to fail once in a while. See the world as a place of adventure and discovery, for that is truly what it is. Lao Tzu called it the world of ten-thousand things – each offering a unique opportunity for you to explore the vastness of being.

Many live sidetracked by the mind-traps created by ego-driven thought. These illusions take the worst fears from the subconscious and project them onto one’s experience of reality. And even though they are illusion, they can be deadly because they block one’s ability to discover joy and freedom.

Consciousness supports your growth. Life supports your awakening. Every experience provides an opportunity for enrichment. Become the loving witness of life itself. Live totally and intensely, so that each moment is filled with the sacred gifts of love and laughter. Find joy in the small things and rediscover the magic that once inspired you.

We must learn to participate in the dance of existence. Reaction is based upon the past. Response is based upon the present. This moment is filled with limitless possibility.