Your sacred dream

Life is not as serious as we often make it out to be. “It is only in our thoughts that ideas, beliefs and problems become solid, dark and unyielding. Reality itself is moveable, light, ever-changing. In our minds we seem trapped, in reality we are utterly free.”~Ezra Bayda~ Your sacred dream should be one that […]

Soul Mates

Technically speaking, everyone with whom you’ve ever interacted throughout your many lifetimes is a soul mate. “The spiritual practice of relationships is about working on ourselves only, freeing ourselves from the constricting grip of our own unhappiness. It is not the other person’s job to take our unhappiness away; our discomfort is our own responsibility. […]

Life responds to you

You are a living, vibrant expression of the Divine. “Awareness is the power that is concealed within the present moment. This is why we may also call it Presence.The ultimate purpose of human existence, which is to say, your purpose, is to bring that power into the world.” ~Eckhart Tolle~ Seek to bring a higher […]

Conscious decisions

You are a master in the process of awakening. “When we fight something, that thing stays with us. When we accept our problems …they lose power. So the secret to personal overcoming and healing is to accept yourself just as you are. Work within your reality, not someone else’s.” ~St. Germain~ Each of us is […]

Shamanic energy – hummingbird

When you are ready to embark upon an epic journey, call upon the spirit of hummingbird for assistance. “When we settle for comfort over discovery, or compromise the soul’s longing to grow, we begin to wither. When we reawaken the great instinct to learn and explore, our lives grow less trivial and become epic.” ~Alberto […]


Remove the word “should” from your vocabulary. “After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way in which you procrastinate and develop passive resistance against life. As […]

Seeing perfection in the imperfection

When we look through the filters of love and acceptance, we discover that all is well. “To become a great teacher, one must become a teaching.” ~Gabrielle Roth~ Can you see it? Can you look at a seed and see it’s perfection, it’s potential? Encased in a protective shell until it’s ready to sprout, the […]


There’s no need to rush. We’re just getting started. “To clarify ‘eternal’ just a smidge… Once the river of time has rounded her final bend, and the last star in the sky has brightened its last night, and every child who may ever be conceived has been given ten thousand names… we will have just […]

Be kind

Kindness is never wasted. “Be kind whenever possible. It is always possible.” ~Dalai Lama~ Every moment offers opportunities to be kind to yourself, one another, animals, the planet as well as future generations. When we bring the practice of compassion to our life situation, we become integral aspects of the dance of creation. Sometimes the […]


You are a joyous expression of the Divine. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ~Thich Nhat Hanh~ When you chose to be joyful, there is no one in the world who can take that from you. Our experience of life is […]