Krystina

Transforming Challenges Into Wisdom

  “Sometimes you need a little crisis to get your adrenaline flowing and help you realize your potential.” ~Jeannette Walls~   The purest souls have often been tried by fire. They emerge from challenges wholly transformed and begin to understand the healing power of wisdom. The greater the challenge, the greater the breakthrough. In the […]

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Greet The Day

  Think of how marvelous it is to explore the limitless realms of your potential. Each morning offers a brand new opportunity to immerse yourself in the love, light and laughter of the Universe. Seek to greet the day with love. As you walk in its light, feel your heart chakra open to receive and

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Expansion

  “The great thing about change, is that it absolutely, positively, always means things are going to get even better. Even when you don’t know how.” ~Mike Dooley~   Patterns and habits create a sense of safety. It’s helpful to remember that the ego is terrified of change and will always attempt to cling to

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What Nourishes Your Soul?

. “Feed your spirit. Nourish your soul. Embrace yourself.” ~Adele Leon~ . Everyone has a time of day or evening when their biorhythms and energy align with life. It’s powerful to attune to these moments and build your consciousness practice around them. As you create routines that nourish your soul, realize that consistency develops healthy

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Artistry

. ”May your imagination know the grace of perfect danger, To reach beyond imitation, and the wheel of repetition, Deep into the call of all the unfinished and unsolved.” ~John O’Donohue~ . Be fearless. You are the artist and your life is the canvas. Reach beyond the typical to find something new within yourself. The

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The Sweetness of Friendship

  “In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.” ~Kahlil Gibran~   We are stewards of sacred mother earth. We are deeply connected to one another and to every being on the planet. Whatever you

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What We Give

  There are many opportunities to support one another on the path of awakening. The gifts we give may be subtle or profound, but never doubt the difference that you can make in someone’s life. Likewise, others are waiting to offer you support or messages from the Divine, so it’s important to be open and

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Conscious Breath

  ”The simple things are also the most extraordinary things, and only the wise can see them.” ~Paulo Coelho~   Clouds are magnificent, ever-evolving works of art. Periodically choose to stop, appreciate the beauty, and watch the canvas as creation unfolds. Moments of stillness are simple ways to honor the sacredness of change that is

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Creating a Breakthrough

  When emotional intensity hits our experience, we have two options: to breakdown or breakthrough. Changes bring opportunity for growth, structures become unstable and old patterns can be discarded. All too often when challenges hit, people spend a lot of time and effort trying to get things back to the way they were; however, the

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Anchoring Wisdom Through Articulation

  “Words possess primitive mystical incantatory healing powers… Their articulation represents a complete, lived experience.” ~Ingrid Bengis~   Words have power. They bring dreams alive and ignite transformation. When you deeply know yourself and truly understand your motivations and passions, your words, combined with aligned authentic action, create change in the world. Those who resonate

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