Krystina

The greater the challenge, the greater the breakthrough. \”Change, freedom, invention and liberation are all attributes of [disruption]. The inner strength you have funded until now in your life is your support and guide at a time when everything you’ve taken for granted is being challenged.\”      ~Ralph Blum~    When challenges feel intense […]

There are times when we must go inward, feel deeply and allow healing to begin. \”Experiencing our emotions fully, without wallowing in them or turning away, allows us to break through the layers of protective armor and connect with the heart. Fully felt, our emotions can clear the path to the deep well of compassionate

Life will always present the perfect situation for your souls growth. \”Karmas do not have to be initiated. If you see yourself heading towards a karmic situation, you can stop and decide not to pick up that karmic thread – whether it is a creation or a clean up. Once you begin a karma, however,

It is time to rediscover your innocence. \”See the world through the eyes of your inner child. The eyes that sparkle in awe and amazement as they see love, magic and mystery in the most ordinary things.\”      ~Henna Sohail~  After years of adding layers of knowledge and experience the spiritual seeker comes to

Act with integrity, do your best, accept what is. \”The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is.\”      ~Eckhart Tolle~    We live in a world of limitless possibility; however as humans, our vision is often very

Each of us is a unique expression of the Divine in human form. \”A world full of Love, Light & Laughter. Its time has come. Let’s make it happen.\”      ~Sadghuru~    Kindness is never wasted. Pausing to smile or sharing a kind word increases your own store of happiness. When you’re fully immersed

Honor those who grace your life by allowing them room to grow. \”Friendship is the highest form of love. Let friendliness become a quality of your being, a climate that surrounds you, so you are friendly with whomsoever you come in contact.\”      ~Osho~  Share your joy, your dance and your light with those

Nothing is more important than your state of consciousness in this moment. \”When you surrender to what is and so become fully present, the past ceases to have any power. The realm of Being, which had been obscured by the mind, then opens up. Suddenly, a great stillness arises within you, an unfathomable sense of

Attachment creates suffering. \”Having preferences is not a problem, nor is enjoying them. But when preferences crystallize into requirements, we suffer.\”      ~Ezra Bayda~ When we utilize daily gratitude and acceptance as the foundation for creating peace in the present moment, we discover that ultimately, everything we experience is transformed. It’s important to enjoy

Growth involves risk. There is often a vague sense of danger with which we greet almost every person and every situation. If it had a voice, it might whisper, \”Please don’t hurt me.\”      ~Ezra Bayda~  To be a spiritual seeker is to discover your courage. Leaving the confines of the familiar we venture