Krystina

\”We have overstretched our personal boundaries and forgotten that true happiness comes from living an authentic life fueled with a sense of purpose and balance.\”​ ~Dr. Kathleen Hall~ Don’t wait for your life to be perfect, see the inherent perfection in it as it is right now. You chose to incarnate at this time, in […]

Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life. ~Harbhajan Singh Yogi~ Pay attention to the messages you receive from the body. When energy gets blocked for too long, it begins to appear as a body symptom. The correlation between mind and body

Discover the joy of living without attachment and a whole new world will open. Falling in love seems to bring out the best in us. It inspires us to dance through life with an open heart seeing beauty everywhere. Love prompts us to be more willing to interact with one another and extend kindness without

\”Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?\” ~Rumi~ The human experience is meant to be one of

\”When you plant a seed of love, it is you that blossoms.\” ~Ma Jaya Sati Bhagavati~ Everything we experience plays a purpose in our soul’s development. When involved in a karmic situation we tend to feel out of balance. Reactivity and emotional intensity build up layers of energy through which we must navigate, often without

\”Wear gratitude like a cloak and it will feed every part of your life.\” ~Rumi~ The awakened person lives in gratitude and joy, content within whatever the present moment offers. This peaceful sense of connectedness comes from inner understanding, unlimited richness and spiritual maturity and is not tied to any desired outcome or reliant upon

In the end these things matter most: How well did you love? How fully did you live? How deeply did you let go? ~Jack Kornfield~ Enlightenment is experienced when we release all that blocks us from being fully present, and for many, that can be a long and arduous journey. Each of us must ultimately

\”The world is not here to make you happy. It’s here to make you conscious.\” ~Eckhart Tolle~ I often use the term \”highest good\” when seeking clarity regarding life situations. Most people assume that \”highest good\” means joyful or easy; however, since the soul desires awakening, it will sometimes choose to walk directly into karmic

I have learned silence from the talkative, toleration from the intolerant, and kindness from the unkind; yet, strange, I am ungrateful to those teachers. ~Khalil Gibran~ We live in an infinite universe. There are levels and lifetimes ahead in which we will continue our journey of discovery. The villains you encounter in this life may

 “You don’t have to try so hard… you don’t have to change a thing.”  ~Colbie Caillat~ Within you, there are infinite treasures that await discovery. Every soul is precious and unique. When you recognize and respond to positive characteristics in others, realize that you have those same qualities within you. Everything you experience is a