Krystina

“Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.”  ~Jack Kornfield~ There is a subtle beauty to be discovered in the art of releasing those things which no longer serve you. Whether old ideas, tangible items, beliefs, patterns, […]

“Come out of the masses. Stand alone like a Lion and live your life according to your own Light.”  ~Osho~ Ego generated accomplishment calls upon us to focus our strength and abilities, create a plan and work hard to achieve our goals. As we grow in soul awareness, we discover that true power needs no

“Instead of asking “What do I want from life? ” A more powerful question is, “What does life want from me?”  ~Eckhart Tolle~ Your experience of the world is a reflection of your state of consciousness and the relationship you have with yourself; therefore, seek first to create inner harmony. The resulting peace and balance

“Looking with a mind that’s awake reveals the shimmering pulse of life. Looking with a mind full of thoughts reveals only your thoughts.” ~Ezra Bayda~ As the soul awakens, perception shifts. We must be willing to consistently allow new ideas and perspectives into our experience. When one becomes too attached to an idea or belief,

“May I live this day Compassionate of heart, Clear in word, Gracious in awareness, Courageous in thought, Generous in love.” ~John O’Donohue~ You have the ability to transform the world with your loving intention. Those who grace your life are here to experience the unique vision and energy that you have to offer. Each time

“Your life, all of your life, is your path to awakening. By resisting or not dealing with its challenges, you stay asleep to reality. Pay attention to what life is trying to reveal to you. Say yes to its fierce, ruthless, and loving grace.” ~Adyashanti~ Lessons will present themselves over and over until we no

“If the only prayer you said was thank you, that would be enough.” ~Meister Eckhart~ As we learn to transcend the mechanics of the ego and rise above thought, we are able to recognize the sacredness in life and within ourselves. All that you see is a reflection of your current state of consciousness; therefore,

“It is only in our thoughts that ideas, beliefs and problems become solid, dark and unyielding. Reality itself is moveable, light, ever-changing. In our minds we seem trapped, in reality we are utterly free.” ~Ezra Bayda~ Your sacred dream should be one that brings new movement into your life experience. Try this exercise from The

“Jump into the river, that is the only way to know life. Jump into the river. Never be a spectator. The spectator is the poorest person in the world.” ~Osho~ This planet is the only place to explore the nuances of human experience. While many tend to create opinions and judgments that dictate how they

“May you be blessed with good friends, And learn to be a good friend to yourself, Journeying to that place in your soul where There is love, warmth and feeling. May this change you.” ~John O’Donohue~ Relationships offer fertile ground for spiritual practice. When in doubt as to the appropriate action or response, utilize the